Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle - calories, carbs, nutrition
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 180 calories, on average. However, more than 7% of dressing vinaigrette balsamic stone ground 1 oz ladle is composed of carbs 3 grams. It also contains 19 grams of fat, 0 grams of protein and 2 grams of sugar.
180 | 3 g (7%) | 0 g (0%) | 19 g (93%) | 2 g |
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 19 g
- Saturated - 2.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 150 mg
- Potassium - 10 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 0.3 %
- Iron - 0.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing vinaigrette balsamic stone ground 1 oz ladle?
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing vinaigrette balsamic stone ground 1 oz ladle:
- 2 tablespoon: 180 grams
- 1 teaspoon: 30 grams
- 1 tablespoon: 90 grams
- 1 fluid ounce: 180 grams
- 1 milliliter: 6.1 grams
- 1 cup: 1440 grams
- 1 pint: 2879.9 grams
- 1 quart: 5759.9 grams
- 1 liter: 6086.4 grams
- 1 gallon: 23039.6 grams
If you are unsure about the size of your dressing vinaigrette balsamic stone ground 1 oz ladle, you can estimate that an average dressing vinaigrette balsamic stone ground 1 oz ladle contains about 180 calories. About 7% of dressing vinaigrette balsamic stone ground 1 oz ladle calories come from carbs, 0% from protein, and 93% from fat.
How many carbs are in dressing vinaigrette balsamic stone ground 1 oz ladle?
Here is the carb content of standard serving sizes dressing vinaigrette balsamic stone ground 1 oz ladle:
- 2 tablespoon: 3 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 24 grams
- 1 pint: 48 grams
- 1 quart: 96 grams
- 1 liter: 101.4 grams
- 1 gallon: 384 grams
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 19/67 g | 48 g |
Sodium | 150/2300 mg | 2150 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 3/250 g | 247 g |
Sugar | 2/75 g | 73 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 3/250 g | 247 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 18 minutes
- Bodyflex - 84 minutes
- Burpee - 24 minutes
- Basketball - 95 minutes
- Curling - 50 minutes
- Fencing - 44 minutes
- Snowboarding - 43 minutes
- Croquet - 97 minutes
- Shopping - 95 minutes
How many protein are in dressing vinaigrette balsamic stone ground 1 oz ladle?
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of dressing vinaigrette balsamic stone ground 1 oz ladle:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing vinaigrette balsamic stone ground 1 oz ladle?
However, despite having all the nutritious qualities of dressing vinaigrette balsamic stone ground 1 oz ladle, 2 tablespoon of dressing vinaigrette balsamic stone ground 1 oz ladle comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of dressing vinaigrette balsamic stone ground 1 oz ladle:
- 2 tablespoon: 2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing vinaigrette balsamic stone ground 1 oz ladle?
Dressing Vinaigrette Balsamic Stone Ground 1 oz Ladle contain on average 19 grams of total fat per serve (2 tablespoon) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing vinaigrette balsamic stone ground 1 oz ladle:
- 2 tablespoon: 19 grams
- 1 teaspoon: 3.2 grams
- 1 tablespoon: 9.5 grams
- 1 fluid ounce: 19 grams
- 1 milliliter: 0.6 grams
- 1 cup: 152 grams
- 1 pint: 304 grams
- 1 quart: 608 grams
- 1 liter: 642.5 grams
- 1 gallon: 2432 grams