Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp - calories, carbs, nutrition

Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 7 g
• Saturated - 1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 20 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 0.4 %
• Vitamin C - 0.2 %
• Calcium - 0.4 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing vinaigrette balsamic reduced fat 2 tbsp?

Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing vinaigrette balsamic reduced fat 2 tbsp:

• 2 tablespoon: 70 grams
• 1 teaspoon: 11.7 grams
• 1 tablespoon: 35 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2366.9 grams
• 1 gallon: 8959.9 grams

If you are unsure about the size of your dressing vinaigrette balsamic reduced fat 2 tbsp, you can estimate that an average dressing vinaigrette balsamic reduced fat 2 tbsp contains about 70 calories. About 11% of dressing vinaigrette balsamic reduced fat 2 tbsp calories come from carbs, 0% from protein, and 89% from fat.

How many carbs are in dressing vinaigrette balsamic reduced fat 2 tbsp?

Here is the carb content of standard serving sizes dressing vinaigrette balsamic reduced fat 2 tbsp:

• 2 tablespoon: 2 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Swimming - 42 minutes
• Pilates - 17 minutes
• Burpee - 55 minutes
• Basketball - 71 minutes
• Curling - 21 minutes
• Rowing - 39 minutes
• Skiing - 66 minutes
• Infrared Sauna - 94 minutes
• Sleep - 62 minutes

How many protein are in dressing vinaigrette balsamic reduced fat 2 tbsp?

Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of dressing vinaigrette balsamic reduced fat 2 tbsp:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing vinaigrette balsamic reduced fat 2 tbsp?

However, despite having all the nutritious qualities of dressing vinaigrette balsamic reduced fat 2 tbsp, 2 tablespoon of dressing vinaigrette balsamic reduced fat 2 tbsp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of dressing vinaigrette balsamic reduced fat 2 tbsp:

• 2 tablespoon: 1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing vinaigrette balsamic reduced fat 2 tbsp?

Dressing Vinaigrette Balsamic Reduced Fat 2 Tbsp contain on average 7 grams of total fat per serve (2 tablespoon) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing vinaigrette balsamic reduced fat 2 tbsp:

• 2 tablespoon: 7 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.5 grams
• 1 fluid ounce: 7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 56 grams
• 1 pint: 112 grams
• 1 quart: 224 grams
• 1 liter: 236.7 grams
• 1 gallon: 896 grams