Dressing Lemon Tahini 1 Tbsp - calories, carbs, nutrition

Dressing Lemon Tahini 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 1 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 35 mg
• Potassium - 30 mg
• Cholesterol - 0 mg
• Vitamin A - 3.3 %
• Vitamin C - 6.7 %
• Calcium - 1.7 %
• Iron - 2.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing lemon tahini 1 tbsp?

Dressing Lemon Tahini 1 Tbsp contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing lemon tahini 1 tbsp:

• 1 tablespoon: 80 grams
• 1 teaspoon: 26.7 grams
• 1 fluid ounce: 160 grams
• 1 milliliter: 5.4 grams
• 1 cup: 1280 grams
• 1 pint: 2560 grams
• 1 quart: 5120 grams
• 1 liter: 5410.2 grams
• 1 gallon: 20479.9 grams

If you are unsure about the size of your dressing lemon tahini 1 tbsp, you can estimate that an average dressing lemon tahini 1 tbsp contains about 80 calories. About 5% of dressing lemon tahini 1 tbsp calories come from carbs, 5% from protein, and 90% from fat.

How many carbs are in dressing lemon tahini 1 tbsp?

Here is the carb content of standard serving sizes dressing lemon tahini 1 tbsp:

• 1 tablespoon: 1 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Dressing Lemon Tahini 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Dressing Lemon Tahini 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 64 minutes
• Boxing - 56 minutes
• Dansing - 37 minutes
• Tennis - 30 minutes
• Curling - 24 minutes
• Squash - 68 minutes
• Cricket - 99 minutes
• Lawn Mowing - 81 minutes
• Dog Walking - 94 minutes

How many protein are in dressing lemon tahini 1 tbsp?

Dressing Lemon Tahini 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 1 grams.

Look at the list of protein content in different servings of dressing lemon tahini 1 tbsp:

• 1 tablespoon: 1 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing lemon tahini 1 tbsp?

However, despite having all the nutritious qualities of dressing lemon tahini 1 tbsp, 1 tablespoon of dressing lemon tahini 1 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of dressing lemon tahini 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing lemon tahini 1 tbsp?

Dressing Lemon Tahini 1 Tbsp contain on average 8 grams of total fat per serve (1 tablespoon) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing lemon tahini 1 tbsp:

• 1 tablespoon: 8 grams
• 1 teaspoon: 2.7 grams
• 1 fluid ounce: 16 grams
• 1 milliliter: 0.5 grams
• 1 cup: 128 grams
• 1 pint: 256 grams
• 1 quart: 512 grams
• 1 liter: 541 grams
• 1 gallon: 2048 grams