Dreamy Butternut Chicken Foil Pack - calories, carbs, nutrition

Dreamy Butternut Chicken Foil Pack Nutritional Facts

Serving Size: 2 cup

• Carbs - 35.5 g
• Dietary Fiber - 6 g
• Sugars - 10 g
• Fat - 3.3 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 32 g
• Sodium - 575 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dreamy butternut chicken foil pack?

Dreamy Butternut Chicken Foil Pack contain around 292 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dreamy butternut chicken foil pack:

• 2 cup: 292 grams
• 1 teaspoon: 3 grams
• 1 tablespoon: 9.1 grams
• 1 fluid ounce: 18.3 grams
• 1 milliliter: 0.6 grams
• 1 cup: 146 grams
• 1 pint: 292 grams
• 1 quart: 584 grams
• 1 liter: 617.1 grams
• 1 gallon: 2336 grams

If you are unsure about the size of your dreamy butternut chicken foil pack, you can estimate that an average dreamy butternut chicken foil pack contains about 292 calories. About 47% of dreamy butternut chicken foil pack calories come from carbs, 43% from protein, and 10% from fat.

How many carbs are in dreamy butternut chicken foil pack?

Here is the carb content of standard serving sizes dreamy butternut chicken foil pack:

• 2 cup: 35.5 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.8 grams
• 1 pint: 35.5 grams
• 1 quart: 71 grams
• 1 liter: 75 grams
• 1 gallon: 284 grams

Dreamy Butternut Chicken Foil Pack also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 29,5 (net carbs = total carbs - fiber).

How does Dreamy Butternut Chicken Foil Pack fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 292 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 107 minutes
• Swimming - 90 minutes
• Pilates - 37 minutes
• Burpee - 94 minutes
• Tennis - 75 minutes
• Rugby - 28 minutes
• Squash - 42 minutes
• Cricket - 88 minutes
• Infrared Sauna - 57 minutes
• Shopping - 82 minutes

How many protein are in dreamy butternut chicken foil pack?

Dreamy Butternut Chicken Foil Pack is a good source of quality protein, with just 2 cup containing 32 grams.

Look at the list of protein content in different servings of dreamy butternut chicken foil pack:

• 2 cup: 32 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dreamy butternut chicken foil pack?

However, despite having all the nutritious qualities of dreamy butternut chicken foil pack, 2 cup of dreamy butternut chicken foil pack comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of dreamy butternut chicken foil pack:

• 2 cup: 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dreamy butternut chicken foil pack?

Dreamy Butternut Chicken Foil Pack contain on average 3.3 grams of total fat per serve (2 cup) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of dreamy butternut chicken foil pack:

• 2 cup: 3.3 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.6 grams
• 1 pint: 3.3 grams
• 1 quart: 6.5 grams
• 1 liter: 6.9 grams
• 1 gallon: 26 grams