Double Pepperoni Pizza (32780.2) - calories, carbs, nutrition
Double Pepperoni Pizza (32780.2) contain several important nutrients: 1 slice only contains 364.6 calories, on average. However, more than 40% of double pepperoni pizza (32780.2) is composed of carbs 35.8 grams. It also contains 16 grams of fat, 18.8 grams of protein and 4.3 grams of sugar.
364.6 | 35.8 g (40%) | 18.8 g (21%) | 16 g (40%) | 4.3 g |
Double Pepperoni Pizza (32780.2) Nutritional Facts
Serving Size: 1 slice
- Carbs - 35.8 g
- Dietary Fiber - 4 g
- Sugars - 4.3 g
- Fat - 16 g
- Saturated - 6.6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 6.1 g
- Trans - 0.4 g
- Protein - 18.8 g
- Sodium - 834.4 mg
- Potassium - 311.8 mg
- Cholesterol - 39.2 mg
- Vitamin A - 7.7 %
- Vitamin C - 6.5 %
- Calcium - 28.6 %
- Iron - 14.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double pepperoni pizza (32780.2)?
Double Pepperoni Pizza (32780.2) contain around 364.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double pepperoni pizza (32780.2):
- 1 slice: 364.6 grams
If you are unsure about the size of your double pepperoni pizza (32780.2), you can estimate that an average double pepperoni pizza (32780.2) contains about 364.6 calories. About 40% of double pepperoni pizza (32780.2) calories come from carbs, 21% from protein, and 40% from fat.
How many carbs are in double pepperoni pizza (32780.2)?
Here is the carb content of standard serving sizes double pepperoni pizza (32780.2):
- 1 slice: 35.8 grams
Double Pepperoni Pizza (32780.2) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 31,8 (net carbs = total carbs - fiber).
How does Double Pepperoni Pizza (32780.2) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 364.6/2000 Cal | 1635,4 Cal |
Fat | 16/67 g | 51 g |
Sodium | 834.4/2300 mg | 1465,6 mg |
Cholesterol | 39.2/300 mg | 260,8 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 364.6/2000 Cal | 1635,4 Cal |
Carbohydrates | 35.8/250 g | 214,2 g |
Sugar | 4.3/75 g | 70,7 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 364.6/2000 Cal | 1635,4 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 35.8/250 g | 214,2 g |
Protein | 18.8/75 g | 56,2 g |
How long would it take to burn off 364.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Hiking - 77 minutes
- Yoga - 63 minutes
- Skating - 84 minutes
- Tennis - 57 minutes
- Riding - 99 minutes
- Squash - 82 minutes
- Snowboarding - 34 minutes
- Gardening - 41 minutes
- Sleep - 33 minutes
How many protein are in double pepperoni pizza (32780.2)?
Double Pepperoni Pizza (32780.2) is a good source of quality protein, with just 1 slice containing 18.8 grams.
Look at the list of protein content in different servings of double pepperoni pizza (32780.2):
- 1 slice: 18.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double pepperoni pizza (32780.2)?
However, despite having all the nutritious qualities of double pepperoni pizza (32780.2), 1 slice of double pepperoni pizza (32780.2) comes with almost 4.3 extra grams of added sugar.
Compare the sugar content of different servings of double pepperoni pizza (32780.2):
- 1 slice: 4.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double pepperoni pizza (32780.2)?
Double Pepperoni Pizza (32780.2) contain on average 16 grams of total fat per serve (1 slice) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of double pepperoni pizza (32780.2):
- 1 slice: 16 grams