Double Chocolate Angel Food - calories, carbs, nutrition
Double Chocolate Angel Food contain several important nutrients: 1 Cupcake only contains 460 calories, on average. However, more than 76% of double chocolate angel food is composed of carbs 89 grams. It also contains 10 grams of fat, 6 grams of protein and 64 grams of sugar.
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460 | 89 g (76%) | 6 g (5%) | 10 g (19%) | 64 g |
Double Chocolate Angel Food Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 89 g
- Dietary Fiber - 2 g
- Sugars - 64 g
- Fat - 10 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 680 mg
- Potassium - 85 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10.2 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double chocolate angel food?
Double Chocolate Angel Food contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate angel food:
- 1 Cupcake: 460 grams
If you are unsure about the size of your double chocolate angel food, you can estimate that an average double chocolate angel food contains about 460 calories. About 76% of double chocolate angel food calories come from carbs, 5% from protein, and 19% from fat.
How many carbs are in double chocolate angel food?
Here is the carb content of standard serving sizes double chocolate angel food:
- 1 Cupcake: 89 grams
Double Chocolate Angel Food also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Double Chocolate Angel Food fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 680/2300 mg | 1620 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 89/250 g | 161 g |
| Sugar | 64/75 g | 11 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 89/250 g | 161 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Swimming - 47 minutes
- Pilates - 68 minutes
- Skipping - 37 minutes
- Tennis - 54 minutes
- Rugby - 43 minutes
- Squash - 89 minutes
- Climbing - 64 minutes
- Lawn Mowing - 48 minutes
- Shopping - 92 minutes
How many protein are in double chocolate angel food?
Double Chocolate Angel Food is a good source of quality protein, with just 1 Cupcake containing 6 grams.
Look at the list of protein content in different servings of double chocolate angel food:
- 1 Cupcake: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double chocolate angel food?
However, despite having all the nutritious qualities of double chocolate angel food, 1 Cupcake of double chocolate angel food comes with almost 64 extra grams of added sugar.
Compare the sugar content of different servings of double chocolate angel food:
- 1 Cupcake: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double chocolate angel food?
Double Chocolate Angel Food contain on average 10 grams of total fat per serve (1 Cupcake) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of double chocolate angel food:
- 1 Cupcake: 10 grams
