Double Cheeseburger 12013 - calories, carbs, nutrition

Double Cheeseburger 12013 Nutritional Facts

Serving Size: 1 Burger

• Carbs - 32 g
• Dietary Fiber - 1 g
• Sugars - 7 g
• Fat - 18 g
• Saturated - 9 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 22 g
• Sodium - 720 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 10 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double cheeseburger 12013?

Double Cheeseburger 12013 contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double cheeseburger 12013:

• 1 Burger: 370 grams

If you are unsure about the size of your double cheeseburger 12013, you can estimate that an average double cheeseburger 12013 contains about 370 calories. About 34% of double cheeseburger 12013 calories come from carbs, 23% from protein, and 43% from fat.

How many carbs are in double cheeseburger 12013?

Here is the carb content of standard serving sizes double cheeseburger 12013:

• 1 Burger: 32 grams

Double Cheeseburger 12013 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Double Cheeseburger 12013 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Hiking - 71 minutes
• Bodyflex - 18 minutes
• Skating - 31 minutes
• Tennis - 19 minutes
• Curling - 24 minutes
• Fencing - 90 minutes
• Climbing - 91 minutes
• Gardening - 36 minutes
• Shopping - 99 minutes

How many protein are in double cheeseburger 12013?

Double Cheeseburger 12013 is a good source of quality protein, with just 1 Burger containing 22 grams.

Look at the list of protein content in different servings of double cheeseburger 12013:

• 1 Burger: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double cheeseburger 12013?

However, despite having all the nutritious qualities of double cheeseburger 12013, 1 Burger of double cheeseburger 12013 comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of double cheeseburger 12013:

• 1 Burger: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double cheeseburger 12013?

Double Cheeseburger 12013 contain on average 18 grams of total fat per serve (1 Burger) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of double cheeseburger 12013:

• 1 Burger: 18 grams