Dill Pickle Slices - calories, carbs, nutrition
Dill Pickle Slices contain several important nutrients: 1 pound only contains 51.7 calories, on average. However, more than 59% of dill pickle slices is composed of carbs 7.7 grams. It also contains 1.5 grams of fat, 2 grams of protein and 4.9 grams of sugar.
51.7 | 7.7 g (59%) | 2 g (15%) | 1.5 g (26%) | 4.9 g |
Dill Pickle Slices Nutritional Facts
Serving Size: 1 pound
- Carbs - 7.7 g
- Dietary Fiber - 4.5 g
- Sugars - 4.9 g
- Fat - 1.5 g
- Saturated - 0.3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 5186.4 mg
- Potassium - 480.8 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 11.3 %
- Calcium - 27.7 %
- Iron - 9.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dill pickle slices?
Dill Pickle Slices contain around 51.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dill pickle slices:
- 1 pound: 51.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.2 grams
- 1 kilogram: 114 grams
If you are unsure about the size of your dill pickle slices, you can estimate that an average dill pickle slices contains about 51.7 calories. About 59% of dill pickle slices calories come from carbs, 15% from protein, and 26% from fat.
How many carbs are in dill pickle slices?
Here is the carb content of standard serving sizes dill pickle slices:
- 1 pound: 7.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 kilogram: 16.9 grams
Dill Pickle Slices also contains 4.5 grams of fiber, depending on its size. You can subtract 4.5 grams if you are looking for the net carb content 3,2 (net carbs = total carbs - fiber).
How does Dill Pickle Slices fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 51.7/2000 Cal | 1948,3 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 5186.4/2300 mg | -2886,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 51.7/2000 Cal | 1948,3 Cal |
Carbohydrates | 7.7/250 g | 242,3 g |
Sugar | 4.9/75 g | 70,1 g |
Fiber | 4.5/25 g | 20,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 51.7/2000 Cal | 1948,3 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 7.7/250 g | 242,3 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 51.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 19 minutes
- Walking - 15 minutes
- Pilates - 22 minutes
- Burpee - 84 minutes
- Golf - 56 minutes
- Curling - 39 minutes
- Fencing - 95 minutes
- Skiing - 33 minutes
- Infrared Sauna - 45 minutes
- Dog Walking - 54 minutes
How many protein are in dill pickle slices?
Dill Pickle Slices is a good source of quality protein, with just 1 pound containing 2 grams.
Look at the list of protein content in different servings of dill pickle slices:
- 1 pound: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 kilogram: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dill pickle slices?
However, despite having all the nutritious qualities of dill pickle slices, 1 pound of dill pickle slices comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of dill pickle slices:
- 1 pound: 4.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 kilogram: 10.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dill pickle slices?
Dill Pickle Slices contain on average 1.5 grams of total fat per serve (1 pound) – the majority - 1,2 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of dill pickle slices:
- 1 pound: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 kilogram: 3.2 grams