Dijon Mustard Vinaigrette HE - calories, carbs, nutrition
Dijon Mustard Vinaigrette HE contain several important nutrients: 1.1 ounce only contains 195 calories, on average. However, more than 2% of dijon mustard vinaigrette he is composed of carbs 1 grams. It also contains 21 grams of fat, 0 grams of protein and 1 grams of sugar.
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195 | 1 g (2%) | 0 g (0%) | 21 g (98%) | 1 g |
Dijon Mustard Vinaigrette HE Nutritional Facts
Serving Size: 1.1 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 21 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 70 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dijon mustard vinaigrette he?
Dijon Mustard Vinaigrette HE contain around 195 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dijon mustard vinaigrette he:
- 1.1 ounce: 195 grams
- 1 ounce: 177.3 grams
If you are unsure about the size of your dijon mustard vinaigrette he, you can estimate that an average dijon mustard vinaigrette he contains about 195 calories. About 2% of dijon mustard vinaigrette he calories come from carbs, 0% from protein, and 98% from fat.
How many carbs are in dijon mustard vinaigrette he?
Here is the carb content of standard serving sizes dijon mustard vinaigrette he:
- 1.1 ounce: 1 grams
- 1 ounce: 0.9 grams
Dijon Mustard Vinaigrette HE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Dijon Mustard Vinaigrette HE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 195/2000 Cal | 1805 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 195/2000 Cal | 1805 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 195/2000 Cal | 1805 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 195 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 71 minutes
- Diving - 67 minutes
- Yoga - 30 minutes
- Skating - 75 minutes
- Golf - 30 minutes
- Riding - 95 minutes
- Fencing - 40 minutes
- Cricket - 30 minutes
- Gardening - 75 minutes
- Sleep - 47 minutes
How many protein are in dijon mustard vinaigrette he?
Dijon Mustard Vinaigrette HE is a good source of quality protein, with just 1.1 ounce containing 0 grams.
Look at the list of protein content in different servings of dijon mustard vinaigrette he:
- 1.1 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dijon mustard vinaigrette he?
However, despite having all the nutritious qualities of dijon mustard vinaigrette he, 1.1 ounce of dijon mustard vinaigrette he comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of dijon mustard vinaigrette he:
- 1.1 ounce: 1 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dijon mustard vinaigrette he?
Dijon Mustard Vinaigrette HE contain on average 21 grams of total fat per serve (1.1 ounce) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of dijon mustard vinaigrette he:
- 1.1 ounce: 21 grams
- 1 ounce: 19.1 grams
