Devil's Food Cupcakes w/Vanilla Icing - calories, carbs, nutrition
Devil's Food Cupcakes w/Vanilla Icing contain several important nutrients: 1 Cupcake-#12 only contains 320 calories, on average. However, more than 65% of devil's food cupcakes w/vanilla icing is composed of carbs 52 grams. It also contains 11 grams of fat, 3 grams of protein and 39 grams of sugar.
320 | 52 g (65%) | 3 g (4%) | 11 g (31%) | 39 g |
Devil's Food Cupcakes w/Vanilla Icing Nutritional Facts
Serving Size: 1 Cupcake-#12
- Carbs - 52 g
- Dietary Fiber - 2 g
- Sugars - 39 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 390 mg
- Potassium - 210 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4.6 %
- Iron - 7.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in devil's food cupcakes w/vanilla icing?
Devil's Food Cupcakes w/Vanilla Icing contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of devil's food cupcakes w/vanilla icing:
- 1 Cupcake-#12: 320 grams
If you are unsure about the size of your devil's food cupcakes w/vanilla icing, you can estimate that an average devil's food cupcakes w/vanilla icing contains about 320 calories. About 65% of devil's food cupcakes w/vanilla icing calories come from carbs, 4% from protein, and 31% from fat.
How many carbs are in devil's food cupcakes w/vanilla icing?
Here is the carb content of standard serving sizes devil's food cupcakes w/vanilla icing:
- 1 Cupcake-#12: 52 grams
Devil's Food Cupcakes w/Vanilla Icing also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Devil's Food Cupcakes w/Vanilla Icing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 11/67 g | 56 g |
Sodium | 390/2300 mg | 1910 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Carbohydrates | 52/250 g | 198 g |
Sugar | 39/75 g | 36 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 11/67 g | 56 g |
Carbohydrates | 52/250 g | 198 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 49 minutes
- Pilates - 68 minutes
- Burpee - 61 minutes
- Tennis - 48 minutes
- Volleyball - 83 minutes
- Fencing - 27 minutes
- Skiing - 59 minutes
- Gardening - 17 minutes
- Sleep - 44 minutes
How many protein are in devil's food cupcakes w/vanilla icing?
Devil's Food Cupcakes w/Vanilla Icing is a good source of quality protein, with just 1 Cupcake-#12 containing 3 grams.
Look at the list of protein content in different servings of devil's food cupcakes w/vanilla icing:
- 1 Cupcake-#12: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in devil's food cupcakes w/vanilla icing?
However, despite having all the nutritious qualities of devil's food cupcakes w/vanilla icing, 1 Cupcake-#12 of devil's food cupcakes w/vanilla icing comes with almost 39 extra grams of added sugar.
Compare the sugar content of different servings of devil's food cupcakes w/vanilla icing:
- 1 Cupcake-#12: 39 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in devil's food cupcakes w/vanilla icing?
Devil's Food Cupcakes w/Vanilla Icing contain on average 11 grams of total fat per serve (1 Cupcake-#12) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of devil's food cupcakes w/vanilla icing:
- 1 Cupcake-#12: 11 grams