Dessert Parfait 5 oz Gelatin Orange - calories, carbs, nutrition
Dessert Parfait 5 oz Gelatin Orange contain several important nutrients: 1 Parfait only contains 30 calories, on average. However, more than 60% of dessert parfait 5 oz gelatin orange is composed of carbs 5 grams. It also contains 1.5 grams of fat, 0 grams of protein and 5 grams of sugar.
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30 | 5 g (60%) | 0 g (0%) | 1.5 g (40%) | 5 g |
Dessert Parfait 5 oz Gelatin Orange Nutritional Facts
Serving Size: 1 Parfait
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 1.5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 5 mg
- Potassium - 15 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.1 %
- Calcium - 0.5 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert parfait 5 oz gelatin orange?
Dessert Parfait 5 oz Gelatin Orange contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert parfait 5 oz gelatin orange:
- 1 Parfait: 30 grams
If you are unsure about the size of your dessert parfait 5 oz gelatin orange, you can estimate that an average dessert parfait 5 oz gelatin orange contains about 30 calories. About 60% of dessert parfait 5 oz gelatin orange calories come from carbs, 0% from protein, and 40% from fat.
How many carbs are in dessert parfait 5 oz gelatin orange?
Here is the carb content of standard serving sizes dessert parfait 5 oz gelatin orange:
- 1 Parfait: 5 grams
Dessert Parfait 5 oz Gelatin Orange also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Dessert Parfait 5 oz Gelatin Orange fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 5/2300 mg | 2295 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 30 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Diving - 47 minutes
- Pilates - 34 minutes
- Dansing - 98 minutes
- Basketball - 16 minutes
- Volleyball - 52 minutes
- Fencing - 56 minutes
- Skiing - 38 minutes
- Infrared Sauna - 53 minutes
- Baby Sitting - 48 minutes
How many protein are in dessert parfait 5 oz gelatin orange?
Dessert Parfait 5 oz Gelatin Orange is a good source of quality protein, with just 1 Parfait containing 0 grams.
Look at the list of protein content in different servings of dessert parfait 5 oz gelatin orange:
- 1 Parfait: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert parfait 5 oz gelatin orange?
However, despite having all the nutritious qualities of dessert parfait 5 oz gelatin orange, 1 Parfait of dessert parfait 5 oz gelatin orange comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of dessert parfait 5 oz gelatin orange:
- 1 Parfait: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert parfait 5 oz gelatin orange?
Dessert Parfait 5 oz Gelatin Orange contain on average 1.5 grams of total fat per serve (1 Parfait) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert parfait 5 oz gelatin orange:
- 1 Parfait: 1.5 grams
