Dessert Bar Manifesto Peanut Butter & Jelly 1 EA - calories, carbs, nutrition

Dessert Bar Manifesto Peanut Butter & Jelly 1 EA Nutritional Facts

Serving Size: 1 Bar

• Carbs - 35 g
• Dietary Fiber - 1 g
• Sugars - 26 g
• Fat - 15 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 2.8 %
• Vitamin C - 0 %
• Calcium - 4.3 %
• Iron - 7.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert bar manifesto peanut butter & jelly 1 ea?

Dessert Bar Manifesto Peanut Butter & Jelly 1 EA contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar manifesto peanut butter & jelly 1 ea:

• 1 Bar: 290 grams

If you are unsure about the size of your dessert bar manifesto peanut butter & jelly 1 ea, you can estimate that an average dessert bar manifesto peanut butter & jelly 1 ea contains about 290 calories. About 47% of dessert bar manifesto peanut butter & jelly 1 ea calories come from carbs, 7% from protein, and 46% from fat.

How many carbs are in dessert bar manifesto peanut butter & jelly 1 ea?

Here is the carb content of standard serving sizes dessert bar manifesto peanut butter & jelly 1 ea:

• 1 Bar: 35 grams

Dessert Bar Manifesto Peanut Butter & Jelly 1 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Dessert Bar Manifesto Peanut Butter & Jelly 1 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Swimming - 36 minutes
• Boxing - 79 minutes
• Skating - 39 minutes
• Basketball - 89 minutes
• Curling - 99 minutes
• Badminton - 64 minutes
• Cricket - 73 minutes
• Croquet - 15 minutes
• Shopping - 83 minutes

How many protein are in dessert bar manifesto peanut butter & jelly 1 ea?

Dessert Bar Manifesto Peanut Butter & Jelly 1 EA is a good source of quality protein, with just 1 Bar containing 5 grams.

Look at the list of protein content in different servings of dessert bar manifesto peanut butter & jelly 1 ea:

• 1 Bar: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert bar manifesto peanut butter & jelly 1 ea?

However, despite having all the nutritious qualities of dessert bar manifesto peanut butter & jelly 1 ea, 1 Bar of dessert bar manifesto peanut butter & jelly 1 ea comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of dessert bar manifesto peanut butter & jelly 1 ea:

• 1 Bar: 26 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert bar manifesto peanut butter & jelly 1 ea?

Dessert Bar Manifesto Peanut Butter & Jelly 1 EA contain on average 15 grams of total fat per serve (1 Bar) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert bar manifesto peanut butter & jelly 1 ea:

• 1 Bar: 15 grams