Dessert Bar Manifesto Chewy Marshmallow 1 EA - calories, carbs, nutrition
Dessert Bar Manifesto Chewy Marshmallow 1 EA contain several important nutrients: 1 Bar only contains 250 calories, on average. However, more than 79% of dessert bar manifesto chewy marshmallow 1 ea is composed of carbs 49 grams. It also contains 5 grams of fat, 2 grams of protein and 24 grams of sugar.
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250 | 49 g (79%) | 2 g (3%) | 5 g (18%) | 24 g |
Dessert Bar Manifesto Chewy Marshmallow 1 EA Nutritional Facts
Serving Size: 1 Bar
- Carbs - 49 g
- Dietary Fiber - 0 g
- Sugars - 24 g
- Fat - 5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 250 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 3 %
- Vitamin C - 0 %
- Calcium - 0.6 %
- Iron - 10.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert bar manifesto chewy marshmallow 1 ea?
Dessert Bar Manifesto Chewy Marshmallow 1 EA contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar manifesto chewy marshmallow 1 ea:
- 1 Bar: 250 grams
If you are unsure about the size of your dessert bar manifesto chewy marshmallow 1 ea, you can estimate that an average dessert bar manifesto chewy marshmallow 1 ea contains about 250 calories. About 79% of dessert bar manifesto chewy marshmallow 1 ea calories come from carbs, 3% from protein, and 18% from fat.
How many carbs are in dessert bar manifesto chewy marshmallow 1 ea?
Here is the carb content of standard serving sizes dessert bar manifesto chewy marshmallow 1 ea:
- 1 Bar: 49 grams
Dessert Bar Manifesto Chewy Marshmallow 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Dessert Bar Manifesto Chewy Marshmallow 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Hiking - 77 minutes
- Pilates - 63 minutes
- Dansing - 25 minutes
- Basketball - 57 minutes
- Riding - 97 minutes
- Badminton - 67 minutes
- Snowboarding - 51 minutes
- Infrared Sauna - 85 minutes
- Shopping - 41 minutes
How many protein are in dessert bar manifesto chewy marshmallow 1 ea?
Dessert Bar Manifesto Chewy Marshmallow 1 EA is a good source of quality protein, with just 1 Bar containing 2 grams.
Look at the list of protein content in different servings of dessert bar manifesto chewy marshmallow 1 ea:
- 1 Bar: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert bar manifesto chewy marshmallow 1 ea?
However, despite having all the nutritious qualities of dessert bar manifesto chewy marshmallow 1 ea, 1 Bar of dessert bar manifesto chewy marshmallow 1 ea comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of dessert bar manifesto chewy marshmallow 1 ea:
- 1 Bar: 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert bar manifesto chewy marshmallow 1 ea?
Dessert Bar Manifesto Chewy Marshmallow 1 EA contain on average 5 grams of total fat per serve (1 Bar) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert bar manifesto chewy marshmallow 1 ea:
- 1 Bar: 5 grams
