Dessert Bar Brownie Rock N Roll FSP SLC=8x8 - calories, carbs, nutrition

Dessert Bar Brownie Rock N Roll FSP SLC=8x8 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 65 g
• Dietary Fiber - 2 g
• Sugars - 52 g
• Fat - 12 g
• Saturated - 7 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 7 g
• Sodium - 440 mg
• Potassium - 320 mg
• Cholesterol - 5 mg
• Vitamin A - 2.1 %
• Vitamin C - 0.9 %
• Calcium - 17.3 %
• Iron - 10.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert bar brownie rock n roll fsp slc=8x8?

Dessert Bar Brownie Rock N Roll FSP SLC=8x8 contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar brownie rock n roll fsp slc=8x8:

• 1 Slc: 390 grams

If you are unsure about the size of your dessert bar brownie rock n roll fsp slc=8x8, you can estimate that an average dessert bar brownie rock n roll fsp slc=8x8 contains about 390 calories. About 66% of dessert bar brownie rock n roll fsp slc=8x8 calories come from carbs, 7% from protein, and 27% from fat.

How many carbs are in dessert bar brownie rock n roll fsp slc=8x8?

Here is the carb content of standard serving sizes dessert bar brownie rock n roll fsp slc=8x8:

• 1 Slc: 65 grams

Dessert Bar Brownie Rock N Roll FSP SLC=8x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).

How does Dessert Bar Brownie Rock N Roll FSP SLC=8x8 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Walking - 15 minutes
• Boxing - 65 minutes
• Skating - 83 minutes
• Bowling - 52 minutes
• Rugby - 29 minutes
• Badminton - 68 minutes
• Cricket - 44 minutes
• Soccer - 56 minutes
• Baby Sitting - 42 minutes

How many protein are in dessert bar brownie rock n roll fsp slc=8x8?

Dessert Bar Brownie Rock N Roll FSP SLC=8x8 is a good source of quality protein, with just 1 Slc containing 7 grams.

Look at the list of protein content in different servings of dessert bar brownie rock n roll fsp slc=8x8:

• 1 Slc: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert bar brownie rock n roll fsp slc=8x8?

However, despite having all the nutritious qualities of dessert bar brownie rock n roll fsp slc=8x8, 1 Slc of dessert bar brownie rock n roll fsp slc=8x8 comes with almost 52 extra grams of added sugar.

Compare the sugar content of different servings of dessert bar brownie rock n roll fsp slc=8x8:

• 1 Slc: 52 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert bar brownie rock n roll fsp slc=8x8?

Dessert Bar Brownie Rock N Roll FSP SLC=8x8 contain on average 12 grams of total fat per serve (1 Slc) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert bar brownie rock n roll fsp slc=8x8:

• 1 Slc: 12 grams