Demi Baguette - calories, carbs, nutrition

Demi Baguette Nutritional Facts

Serving Size: 0.5 loaf (about 57 g or 2 oz)

• Carbs - 31 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in demi baguette?

Demi Baguette contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of demi baguette:

• 0.5 loaf (about 57 g or 2 oz): 150 grams
• 1 loaf (about 57 g or 2 oz): 300 grams
• 1 container (1 loaf (about 57 g or 2 oz) ea.): 300 grams

If you are unsure about the size of your demi baguette, you can estimate that an average demi baguette contains about 150 calories. About 84% of demi baguette calories come from carbs, 13% from protein, and 3% from fat.

How many carbs are in demi baguette?

Here is the carb content of standard serving sizes demi baguette:

• 0.5 loaf (about 57 g or 2 oz): 31 grams
• 1 loaf (about 57 g or 2 oz): 62 grams
• 1 container (1 loaf (about 57 g or 2 oz) ea.): 62 grams

Demi Baguette also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Demi Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 32 minutes
• Pilates - 88 minutes
• Skipping - 55 minutes
• Golf - 28 minutes
• Volleyball - 97 minutes
• Rowing - 23 minutes
• Climbing - 15 minutes
• Infrared Sauna - 17 minutes
• Baby Sitting - 19 minutes

How many protein are in demi baguette?

Demi Baguette is a good source of quality protein, with just 0.5 loaf (about 57 g or 2 oz) containing 5 grams.

Look at the list of protein content in different servings of demi baguette:

• 0.5 loaf (about 57 g or 2 oz): 5 grams
• 1 loaf (about 57 g or 2 oz): 10 grams
• 1 container (1 loaf (about 57 g or 2 oz) ea.): 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in demi baguette?

However, despite having all the nutritious qualities of demi baguette, 0.5 loaf (about 57 g or 2 oz) of demi baguette comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of demi baguette:

• 0.5 loaf (about 57 g or 2 oz): 1 grams
• 1 loaf (about 57 g or 2 oz): 2 grams
• 1 container (1 loaf (about 57 g or 2 oz) ea.): 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in demi baguette?

Demi Baguette contain on average 0.5 grams of total fat per serve (0.5 loaf (about 57 g or 2 oz)) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of demi baguette:

• 0.5 loaf (about 57 g or 2 oz): 0.5 grams
• 1 loaf (about 57 g or 2 oz): 1 grams
• 1 container (1 loaf (about 57 g or 2 oz) ea.): 1 grams