Deluxe Roast Beef Grinder - calories, carbs, nutrition
Deluxe Roast Beef Grinder contain several important nutrients: 12.56 ounce only contains 715 calories, on average. However, more than 35% of deluxe roast beef grinder is composed of carbs 62 grams. It also contains 33.5 grams of fat, 42 grams of protein and 4 grams of sugar.
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715 | 62 g (35%) | 42 g (23%) | 33.5 g (42%) | 4 g |
Deluxe Roast Beef Grinder Nutritional Facts
Serving Size: 12.56 ounce
- Carbs - 62 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 33.5 g
- Saturated - 14 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 42 g
- Sodium - 2124 mg
- Potassium - --
- Cholesterol - 83 mg
- Vitamin A - 0.2 %
- Vitamin C - 70 %
- Calcium - 4.4 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deluxe roast beef grinder?
Deluxe Roast Beef Grinder contain around 715 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deluxe roast beef grinder:
- 12.56 ounce: 715 grams
- 1 ounce: 56.9 grams
If you are unsure about the size of your deluxe roast beef grinder, you can estimate that an average deluxe roast beef grinder contains about 715 calories. About 35% of deluxe roast beef grinder calories come from carbs, 23% from protein, and 42% from fat.
How many carbs are in deluxe roast beef grinder?
Here is the carb content of standard serving sizes deluxe roast beef grinder:
- 12.56 ounce: 62 grams
- 1 ounce: 4.9 grams
Deluxe Roast Beef Grinder also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Deluxe Roast Beef Grinder fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 715/2000 Cal | 1285 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Sodium | 2124/2300 mg | 176 mg |
| Cholesterol | 83/300 mg | 217 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 715/2000 Cal | 1285 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 715/2000 Cal | 1285 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 42/75 g | 33 g |
How long would it take to burn off 715 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 109 minutes
- Running - 73 minutes
- Cleaning - 263 minutes
- Swimming - 96 minutes
- Boxing - 92 minutes
- Dansing - 50 minutes
- Golf - 95 minutes
- Rugby - 17 minutes
- Badminton - 52 minutes
- Climbing - 43 minutes
- Croquet - 18 minutes
- Shopping - 31 minutes
How many protein are in deluxe roast beef grinder?
Deluxe Roast Beef Grinder is a good source of quality protein, with just 12.56 ounce containing 42 grams.
Look at the list of protein content in different servings of deluxe roast beef grinder:
- 12.56 ounce: 42 grams
- 1 ounce: 3.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deluxe roast beef grinder?
However, despite having all the nutritious qualities of deluxe roast beef grinder, 12.56 ounce of deluxe roast beef grinder comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of deluxe roast beef grinder:
- 12.56 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deluxe roast beef grinder?
Deluxe Roast Beef Grinder contain on average 33.5 grams of total fat per serve (12.56 ounce) – the majority - 19,5 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of deluxe roast beef grinder:
- 12.56 ounce: 33.5 grams
- 1 ounce: 2.7 grams
