Deli Slims - calories, carbs, nutrition

Deli Slims Nutritional Facts

Serving Size: 43 gram

• Carbs - 20 g
• Dietary Fiber - 5 g
• Sugars - 3 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 180 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in deli slims?

Deli Slims contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deli slims:

• 43 gram: 100 grams
• 1 container (344 g): 800 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 1 ounce: 65.9 grams
• 1 pound: 1054.9 grams
• 1 kilogram: 2325.6 grams

If you are unsure about the size of your deli slims, you can estimate that an average deli slims contains about 100 calories. About 76% of deli slims calories come from carbs, 15% from protein, and 9% from fat.

How many carbs are in deli slims?

Here is the carb content of standard serving sizes deli slims:

• 43 gram: 20 grams
• 1 container (344 g): 160 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.2 grams
• 1 pound: 211 grams
• 1 kilogram: 465.1 grams

Deli Slims also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Deli Slims fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 49 minutes
• Bodyflex - 23 minutes
• Skipping - 30 minutes
• Golf - 85 minutes
• Curling - 76 minutes
• Rowing - 99 minutes
• Cricket - 66 minutes
• Soccer - 47 minutes
• Baby Sitting - 59 minutes

How many protein are in deli slims?

Deli Slims is a good source of quality protein, with just 43 gram containing 4 grams.

Look at the list of protein content in different servings of deli slims:

• 43 gram: 4 grams
• 1 container (344 g): 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 42.2 grams
• 1 kilogram: 93 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in deli slims?

However, despite having all the nutritious qualities of deli slims, 43 gram of deli slims comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of deli slims:

• 43 gram: 3 grams
• 1 container (344 g): 24 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 31.6 grams
• 1 kilogram: 69.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in deli slims?

Deli Slims contain on average 1 grams of total fat per serve (43 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of deli slims:

• 43 gram: 1 grams
• 1 container (344 g): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.5 grams
• 1 kilogram: 23.3 grams