Cytosport 100% Whey Chocolate Protein Powder - calories, carbs, nutrition
Cytosport 100% Whey Chocolate Protein Powder contain several important nutrients: 1 scoop only contains 140 calories, on average. However, more than 8% of cytosport 100% whey chocolate protein powder is composed of carbs 3 grams. It also contains 2.5 grams of fat, 27 grams of protein and 3 grams of sugar.
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140 | 3 g (8%) | 27 g (76%) | 2.5 g (16%) | 3 g |
Cytosport 100% Whey Chocolate Protein Powder Nutritional Facts
Serving Size: 1 scoop
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 2.5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 170 mg
- Potassium - 220 mg
- Cholesterol - 70 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cytosport 100% whey chocolate protein powder?
Cytosport 100% Whey Chocolate Protein Powder contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cytosport 100% whey chocolate protein powder:
- 1 scoop: 140 grams
- 1 container (75 scoops ea.): 10500 grams
If you are unsure about the size of your cytosport 100% whey chocolate protein powder, you can estimate that an average cytosport 100% whey chocolate protein powder contains about 140 calories. About 8% of cytosport 100% whey chocolate protein powder calories come from carbs, 76% from protein, and 16% from fat.
How many carbs are in cytosport 100% whey chocolate protein powder?
Here is the carb content of standard serving sizes cytosport 100% whey chocolate protein powder:
- 1 scoop: 3 grams
- 1 container (75 scoops ea.): 225 grams
Cytosport 100% Whey Chocolate Protein Powder also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Cytosport 100% Whey Chocolate Protein Powder fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Diving - 69 minutes
- Bodyflex - 66 minutes
- Burpee - 27 minutes
- Basketball - 85 minutes
- Riding - 47 minutes
- Badminton - 60 minutes
- Snowboarding - 83 minutes
- Soccer - 28 minutes
- Sleep - 69 minutes
How many protein are in cytosport 100% whey chocolate protein powder?
Cytosport 100% Whey Chocolate Protein Powder is a good source of quality protein, with just 1 scoop containing 27 grams.
Look at the list of protein content in different servings of cytosport 100% whey chocolate protein powder:
- 1 scoop: 27 grams
- 1 container (75 scoops ea.): 2025 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cytosport 100% whey chocolate protein powder?
However, despite having all the nutritious qualities of cytosport 100% whey chocolate protein powder, 1 scoop of cytosport 100% whey chocolate protein powder comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of cytosport 100% whey chocolate protein powder:
- 1 scoop: 3 grams
- 1 container (75 scoops ea.): 225 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cytosport 100% whey chocolate protein powder?
Cytosport 100% Whey Chocolate Protein Powder contain on average 2.5 grams of total fat per serve (1 scoop) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cytosport 100% whey chocolate protein powder:
- 1 scoop: 2.5 grams
- 1 container (75 scoops ea.): 187.5 grams
