Curry Ninja Pickles (Spears) - calories, carbs, nutrition
Curry Ninja Pickles (Spears) contain several important nutrients: 3 ounce only contains 66 calories, on average. However, more than 93% of curry ninja pickles (spears) is composed of carbs 14 grams. It also contains 0 grams of fat, 1 grams of protein and 13 grams of sugar.
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66 | 14 g (93%) | 1 g (7%) | 0 g (0%) | 13 g |
Curry Ninja Pickles (Spears) Nutritional Facts
Serving Size: 3 ounce
- Carbs - 14 g
- Dietary Fiber - 1 g
- Sugars - 13 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 0 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.1 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in curry ninja pickles (spears)?
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Curry Ninja Pickles (Spears) contain around 66 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of curry ninja pickles (spears):
- 3 ounce: 66 grams
- 1 ounce: 22 grams
If you are unsure about the size of your curry ninja pickles (spears), you can estimate that an average curry ninja pickles (spears) contains about 66 calories. About 93% of curry ninja pickles (spears) calories come from carbs, 7% from protein, and 0% from fat.
How many carbs are in curry ninja pickles (spears)?
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Here is the carb content of standard serving sizes curry ninja pickles (spears):
- 3 ounce: 14 grams
- 1 ounce: 4.7 grams
Curry Ninja Pickles (Spears) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Curry Ninja Pickles (Spears) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 66/2000 Cal | 1934 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 66/2000 Cal | 1934 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 66/2000 Cal | 1934 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 66 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 6 minutes
- Cleaning - 24 minutes
- Walking - 43 minutes
- Boxing - 80 minutes
- Skipping - 40 minutes
- Tennis - 22 minutes
- Rugby - 84 minutes
- Badminton - 31 minutes
- Snowboarding - 23 minutes
- Infrared Sauna - 69 minutes
- Baby Sitting - 71 minutes
How many protein are in curry ninja pickles (spears)?
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Curry Ninja Pickles (Spears) is a good source of quality protein, with just 3 ounce containing 1 grams.
Look at the list of protein content in different servings of curry ninja pickles (spears):
- 3 ounce: 1 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in curry ninja pickles (spears)?
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However, despite having all the nutritious qualities of curry ninja pickles (spears), 3 ounce of curry ninja pickles (spears) comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of curry ninja pickles (spears):
- 3 ounce: 13 grams
- 1 ounce: 4.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in curry ninja pickles (spears)?
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Curry Ninja Pickles (Spears) contain on average 0 grams of total fat per serve (3 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of curry ninja pickles (spears):
- 3 ounce: 0 grams
- 1 ounce: 0 grams
