Curry Chicken Noodle & Sweet Potato Soup 8 oz - calories, carbs, nutrition
Curry Chicken Noodle & Sweet Potato Soup 8 oz contain several important nutrients: 8 oz Ladle only contains 220 calories, on average. However, more than 39% of curry chicken noodle & sweet potato soup 8 oz is composed of carbs 22 grams. It also contains 12 grams of fat, 8 grams of protein and 2 grams of sugar.
mainadmin 
220 | 22 g (39%) | 8 g (14%) | 12 g (47%) | 2 g |
Curry Chicken Noodle & Sweet Potato Soup 8 oz Nutritional Facts
Serving Size: 8 oz Ladle
- Carbs - 22 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 12 g
- Saturated - 9 g
- Polyunsaturated - 1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 280 mg
- Potassium - 380 mg
- Cholesterol - 10 mg
- Vitamin A - 8.5 %
- Vitamin C - 36.5 %
- Calcium - 4.9 %
- Iron - 17.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in curry chicken noodle & sweet potato soup 8 oz?
Curry Chicken Noodle & Sweet Potato Soup 8 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of curry chicken noodle & sweet potato soup 8 oz:
- 8 oz Ladle: 220 grams
- 1 oz Ladle: 27.5 grams
If you are unsure about the size of your curry chicken noodle & sweet potato soup 8 oz, you can estimate that an average curry chicken noodle & sweet potato soup 8 oz contains about 220 calories. About 39% of curry chicken noodle & sweet potato soup 8 oz calories come from carbs, 14% from protein, and 47% from fat.
How many carbs are in curry chicken noodle & sweet potato soup 8 oz?
Here is the carb content of standard serving sizes curry chicken noodle & sweet potato soup 8 oz:
- 8 oz Ladle: 22 grams
- 1 oz Ladle: 2.8 grams
Curry Chicken Noodle & Sweet Potato Soup 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Curry Chicken Noodle & Sweet Potato Soup 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Diving - 25 minutes
- Yoga - 73 minutes
- Skating - 92 minutes
- Tennis - 67 minutes
- Rugby - 30 minutes
- Squash - 55 minutes
- Skiing - 39 minutes
- Croquet - 31 minutes
- Baby Sitting - 56 minutes
How many protein are in curry chicken noodle & sweet potato soup 8 oz?
Curry Chicken Noodle & Sweet Potato Soup 8 oz is a good source of quality protein, with just 8 oz Ladle containing 8 grams.
Look at the list of protein content in different servings of curry chicken noodle & sweet potato soup 8 oz:
- 8 oz Ladle: 8 grams
- 1 oz Ladle: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in curry chicken noodle & sweet potato soup 8 oz?
However, despite having all the nutritious qualities of curry chicken noodle & sweet potato soup 8 oz, 8 oz Ladle of curry chicken noodle & sweet potato soup 8 oz comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of curry chicken noodle & sweet potato soup 8 oz:
- 8 oz Ladle: 2 grams
- 1 oz Ladle: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in curry chicken noodle & sweet potato soup 8 oz?
Curry Chicken Noodle & Sweet Potato Soup 8 oz contain on average 12 grams of total fat per serve (8 oz Ladle) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of curry chicken noodle & sweet potato soup 8 oz:
- 8 oz Ladle: 12 grams
- 1 oz Ladle: 1.5 grams
