Crumpets with butter - calories, carbs, nutrition

Crumpets with butter Nutritional Facts

Serving Size: 103 gram

• Carbs - 33.2 g
• Dietary Fiber - 0.8 g
• Sugars - 0.7 g
• Fat - 12.2 g
• Saturated - 7.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 6.2 g
• Sodium - 524.7 mg
• Potassium - 153.3 mg
• Cholesterol - --
• Vitamin A - 3 %
• Vitamin C - 0 %
• Calcium - 11.2 %
• Iron - 7.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crumpets with butter?

Crumpets with butter contain around 268.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crumpets with butter:

• 103 gram: 268.9 grams
• 1 milligram: 0 grams
• 1 gram: 2.6 grams
• 1 ounce: 74 grams
• 1 pound: 1184.2 grams
• 1 kilogram: 2610.7 grams

If you are unsure about the size of your crumpets with butter, you can estimate that an average crumpets with butter contains about 268.9 calories. About 50% of crumpets with butter calories come from carbs, 9% from protein, and 41% from fat.

How many carbs are in crumpets with butter?

Here is the carb content of standard serving sizes crumpets with butter:

• 103 gram: 33.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.1 grams
• 1 pound: 146.3 grams
• 1 kilogram: 322.5 grams

Crumpets with butter also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 32,4 (net carbs = total carbs - fiber).

How does Crumpets with butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 268.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Diving - 98 minutes
• Boxing - 49 minutes
• Skating - 76 minutes
• Tennis - 77 minutes
• Volleyball - 43 minutes
• Rowing - 86 minutes
• Snowboarding - 62 minutes
• Gardening - 97 minutes
• Dog Walking - 17 minutes

How many protein are in crumpets with butter?

Crumpets with butter is a good source of quality protein, with just 103 gram containing 6.2 grams.

Look at the list of protein content in different servings of crumpets with butter:

• 103 gram: 6.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.4 grams
• 1 kilogram: 60.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crumpets with butter?

However, despite having all the nutritious qualities of crumpets with butter, 103 gram of crumpets with butter comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of crumpets with butter:

• 103 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.1 grams
• 1 kilogram: 6.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crumpets with butter?

Crumpets with butter contain on average 12.2 grams of total fat per serve (103 gram) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.

Here is an example of the fat content in popular servings of crumpets with butter:

• 103 gram: 12.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 53.7 grams
• 1 kilogram: 118.4 grams