Croquettes De Saumon - calories, carbs, nutrition

Croquettes De Saumon Nutritional Facts

Serving Size: 115 gram

• Carbs - 6 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 17 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 23 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in croquettes de saumon?

Croquettes De Saumon contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of croquettes de saumon:

• 115 gram: 270 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 1 ounce: 66.6 grams
• 1 pound: 1065 grams
• 1 kilogram: 2347.8 grams

If you are unsure about the size of your croquettes de saumon, you can estimate that an average croquettes de saumon contains about 270 calories. About 9% of croquettes de saumon calories come from carbs, 34% from protein, and 57% from fat.

How many carbs are in croquettes de saumon?

Here is the carb content of standard serving sizes croquettes de saumon:

• 115 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.7 grams
• 1 kilogram: 52.2 grams

Croquettes De Saumon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Croquettes De Saumon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Hiking - 77 minutes
• Pilates - 82 minutes
• Skipping - 36 minutes
• Bowling - 78 minutes
• Curling - 55 minutes
• Squash - 48 minutes
• Cricket - 19 minutes
• Lawn Mowing - 59 minutes
• Shopping - 46 minutes

How many protein are in croquettes de saumon?

Croquettes De Saumon is a good source of quality protein, with just 115 gram containing 23 grams.

Look at the list of protein content in different servings of croquettes de saumon:

• 115 gram: 23 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in croquettes de saumon?

However, despite having all the nutritious qualities of croquettes de saumon, 115 gram of croquettes de saumon comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of croquettes de saumon:

• 115 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in croquettes de saumon?

Croquettes De Saumon contain on average 17 grams of total fat per serve (115 gram) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of croquettes de saumon:

• 115 gram: 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.2 grams
• 1 pound: 67.1 grams
• 1 kilogram: 147.8 grams