Crispy Sante Fe Chicken Sandwich - calories, carbs, nutrition
Crispy Sante Fe Chicken Sandwich contain several important nutrients: 1 Serving only contains 700 calories, on average. However, more than 36% of crispy sante fe chicken sandwich is composed of carbs 64 grams. It also contains 39 grams of fat, 26 grams of protein and 3 grams of sugar.
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700 | 64 g (36%) | 26 g (15%) | 39 g (49%) | 3 g |
Crispy Sante Fe Chicken Sandwich Nutritional Facts
Serving Size: 1 Serving
- Carbs - 64 g
- Dietary Fiber - 5 g
- Sugars - 3 g
- Fat - 39 g
- Saturated - 5 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1360 mg
- Potassium - 280 mg
- Cholesterol - 55 mg
- Vitamin A - 5.8 %
- Vitamin C - 16.6 %
- Calcium - 9.8 %
- Iron - 18.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy sante fe chicken sandwich?
Crispy Sante Fe Chicken Sandwich contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy sante fe chicken sandwich:
- 1 Serving: 700 grams
If you are unsure about the size of your crispy sante fe chicken sandwich, you can estimate that an average crispy sante fe chicken sandwich contains about 700 calories. About 36% of crispy sante fe chicken sandwich calories come from carbs, 15% from protein, and 49% from fat.
How many carbs are in crispy sante fe chicken sandwich?
Here is the carb content of standard serving sizes crispy sante fe chicken sandwich:
- 1 Serving: 64 grams
Crispy Sante Fe Chicken Sandwich also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Crispy Sante Fe Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 39/67 g | 28 g |
| Sodium | 1360/2300 mg | 940 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 700/2000 Cal | 1300 Cal |
| Fat | 39/67 g | 28 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Swimming - 79 minutes
- Pilates - 18 minutes
- Skating - 25 minutes
- Golf - 32 minutes
- Volleyball - 35 minutes
- Rowing - 34 minutes
- Cricket - 30 minutes
- Gardening - 60 minutes
- Sleep - 98 minutes
How many protein are in crispy sante fe chicken sandwich?
Crispy Sante Fe Chicken Sandwich is a good source of quality protein, with just 1 Serving containing 26 grams.
Look at the list of protein content in different servings of crispy sante fe chicken sandwich:
- 1 Serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy sante fe chicken sandwich?
However, despite having all the nutritious qualities of crispy sante fe chicken sandwich, 1 Serving of crispy sante fe chicken sandwich comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of crispy sante fe chicken sandwich:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy sante fe chicken sandwich?
Crispy Sante Fe Chicken Sandwich contain on average 39 grams of total fat per serve (1 Serving) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy sante fe chicken sandwich:
- 1 Serving: 39 grams
