Crispy Minis - Chocolate Drizzle - calories, carbs, nutrition
Crispy Minis - Chocolate Drizzle contain several important nutrients: 1 pouch (20 g) only contains 90 calories, on average. However, more than 61% of crispy minis - chocolate drizzle is composed of carbs 14 grams. It also contains 3.5 grams of fat, 1 grams of protein and 6 grams of sugar.
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90 | 14 g (61%) | 1 g (4%) | 3.5 g (34%) | 6 g |
Crispy Minis - Chocolate Drizzle Nutritional Facts
Serving Size: 1 pouch (20 g)
- Carbs - 14 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 3.5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy minis - chocolate drizzle?
Crispy Minis - Chocolate Drizzle contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy minis - chocolate drizzle:
- 1 pouch (20 g): 90 grams
If you are unsure about the size of your crispy minis - chocolate drizzle, you can estimate that an average crispy minis - chocolate drizzle contains about 90 calories. About 61% of crispy minis - chocolate drizzle calories come from carbs, 4% from protein, and 34% from fat.
How many carbs are in crispy minis - chocolate drizzle?
Here is the carb content of standard serving sizes crispy minis - chocolate drizzle:
- 1 pouch (20 g): 14 grams
Crispy Minis - Chocolate Drizzle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Crispy Minis - Chocolate Drizzle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 65/2300 mg | 2235 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 26 minutes
- Bodyflex - 90 minutes
- Burpee - 89 minutes
- Basketball - 37 minutes
- Curling - 19 minutes
- Fencing - 88 minutes
- Skiing - 75 minutes
- Croquet - 71 minutes
- Sleep - 27 minutes
How many protein are in crispy minis - chocolate drizzle?
Crispy Minis - Chocolate Drizzle is a good source of quality protein, with just 1 pouch (20 g) containing 1 grams.
Look at the list of protein content in different servings of crispy minis - chocolate drizzle:
- 1 pouch (20 g): 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy minis - chocolate drizzle?
However, despite having all the nutritious qualities of crispy minis - chocolate drizzle, 1 pouch (20 g) of crispy minis - chocolate drizzle comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of crispy minis - chocolate drizzle:
- 1 pouch (20 g): 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy minis - chocolate drizzle?
Crispy Minis - Chocolate Drizzle contain on average 3.5 grams of total fat per serve (1 pouch (20 g)) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy minis - chocolate drizzle:
- 1 pouch (20 g): 3.5 grams
