Crispy Beets with Orange Aioli - calories, carbs, nutrition

Crispy Beets with Orange Aioli Nutritional Facts

Serving Size: 6.91 ounce

• Carbs - 26 g
• Dietary Fiber - 2 g
• Sugars - 8 g
• Fat - 44 g
• Saturated - 8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 545 mg
• Potassium - --
• Cholesterol - 21 mg
• Vitamin A - 4 %
• Vitamin C - 28 %
• Calcium - 6 %
• Iron - 14 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crispy beets with orange aioli?

Crispy Beets with Orange Aioli contain around 523 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy beets with orange aioli:

• 6.91 ounce: 523 grams
• 1 ounce: 75.7 grams

If you are unsure about the size of your crispy beets with orange aioli, you can estimate that an average crispy beets with orange aioli contains about 523 calories. About 20% of crispy beets with orange aioli calories come from carbs, 2% from protein, and 77% from fat.

How many carbs are in crispy beets with orange aioli?

Here is the carb content of standard serving sizes crispy beets with orange aioli:

• 6.91 ounce: 26 grams
• 1 ounce: 3.8 grams

Crispy Beets with Orange Aioli also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Crispy Beets with Orange Aioli fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 523 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 80 minutes
• Running - 53 minutes
• Cleaning - 192 minutes
• Diving - 66 minutes
• Bodyflex - 64 minutes
• Skating - 32 minutes
• Basketball - 57 minutes
• Riding - 41 minutes
• Fencing - 83 minutes
• Cricket - 18 minutes
• Croquet - 27 minutes
• Sleep - 58 minutes

How many protein are in crispy beets with orange aioli?

Crispy Beets with Orange Aioli is a good source of quality protein, with just 6.91 ounce containing 3 grams.

Look at the list of protein content in different servings of crispy beets with orange aioli:

• 6.91 ounce: 3 grams
• 1 ounce: 0.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crispy beets with orange aioli?

However, despite having all the nutritious qualities of crispy beets with orange aioli, 6.91 ounce of crispy beets with orange aioli comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of crispy beets with orange aioli:

• 6.91 ounce: 8 grams
• 1 ounce: 1.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crispy beets with orange aioli?

Crispy Beets with Orange Aioli contain on average 44 grams of total fat per serve (6.91 ounce) – the majority - 36 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of crispy beets with orange aioli:

• 6.91 ounce: 44 grams
• 1 ounce: 6.4 grams