Crisol Peruvian Chicken Wings 6 EA - calories, carbs, nutrition
Crisol Peruvian Chicken Wings 6 EA contain several important nutrients: 6 Ea only contains 430 calories, on average. However, more than 5% of crisol peruvian chicken wings 6 ea is composed of carbs 5 grams. It also contains 34 grams of fat, 25 grams of protein and 2 grams of sugar.
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430 | 5 g (5%) | 25 g (23%) | 34 g (72%) | 2 g |
Crisol Peruvian Chicken Wings 6 EA Nutritional Facts
Serving Size: 6 Ea
- Carbs - 5 g
- Dietary Fiber - 0.7 g
- Sugars - 2 g
- Fat - 34 g
- Saturated - 8 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 770 mg
- Potassium - 150 mg
- Cholesterol - 110 mg
- Vitamin A - 14.4 %
- Vitamin C - 20 %
- Calcium - 6.2 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crisol peruvian chicken wings 6 ea?
Crisol Peruvian Chicken Wings 6 EA contain around 430 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crisol peruvian chicken wings 6 ea:
- 6 Ea: 430 grams
- 1 Ea: 71.7 grams
If you are unsure about the size of your crisol peruvian chicken wings 6 ea, you can estimate that an average crisol peruvian chicken wings 6 ea contains about 430 calories. About 5% of crisol peruvian chicken wings 6 ea calories come from carbs, 23% from protein, and 72% from fat.
How many carbs are in crisol peruvian chicken wings 6 ea?
Here is the carb content of standard serving sizes crisol peruvian chicken wings 6 ea:
- 6 Ea: 5 grams
- 1 Ea: 0.8 grams
Crisol Peruvian Chicken Wings 6 EA also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 4,3 (net carbs = total carbs - fiber).
How does Crisol Peruvian Chicken Wings 6 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 770/2300 mg | 1530 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 430 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 66 minutes
- Running - 44 minutes
- Cleaning - 158 minutes
- Hiking - 49 minutes
- Bodyflex - 90 minutes
- Dansing - 16 minutes
- Tennis - 83 minutes
- Rugby - 40 minutes
- Badminton - 22 minutes
- Snowboarding - 62 minutes
- Gardening - 89 minutes
- Sleep - 53 minutes
How many protein are in crisol peruvian chicken wings 6 ea?
Crisol Peruvian Chicken Wings 6 EA is a good source of quality protein, with just 6 Ea containing 25 grams.
Look at the list of protein content in different servings of crisol peruvian chicken wings 6 ea:
- 6 Ea: 25 grams
- 1 Ea: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crisol peruvian chicken wings 6 ea?
However, despite having all the nutritious qualities of crisol peruvian chicken wings 6 ea, 6 Ea of crisol peruvian chicken wings 6 ea comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of crisol peruvian chicken wings 6 ea:
- 6 Ea: 2 grams
- 1 Ea: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crisol peruvian chicken wings 6 ea?
Crisol Peruvian Chicken Wings 6 EA contain on average 34 grams of total fat per serve (6 Ea) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of crisol peruvian chicken wings 6 ea:
- 6 Ea: 34 grams
- 1 Ea: 5.7 grams
