Creole Baked Chicken-PRO - calories, carbs, nutrition

Creole Baked Chicken-PRO Nutritional Facts

Serving Size: 589.7 gram

• Carbs - 41.7 g
• Dietary Fiber - 15 g
• Sugars - 14.1 g
• Fat - 43.8 g
• Saturated - 7.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 55.6 g
• Sodium - 321.4 mg
• Potassium - 1593.9 mg
• Cholesterol - 208.6 mg
• Vitamin A - --
• Vitamin C - 343.3 %
• Calcium - 19.1 %
• Iron - 37.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creole baked chicken-pro?

Creole Baked Chicken-PRO contain around 741 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creole baked chicken-pro:

• 589.7 gram: 741 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 35.6 grams
• 1 pound: 570 grams
• 1 kilogram: 1256.6 grams

If you are unsure about the size of your creole baked chicken-pro, you can estimate that an average creole baked chicken-pro contains about 741 calories. About 21% of creole baked chicken-pro calories come from carbs, 28% from protein, and 50% from fat.

How many carbs are in creole baked chicken-pro?

Here is the carb content of standard serving sizes creole baked chicken-pro:

• 589.7 gram: 41.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.1 grams
• 1 kilogram: 70.7 grams

Creole Baked Chicken-PRO also contains 15 grams of fiber, depending on its size. You can subtract 15 grams if you are looking for the net carb content 26,7 (net carbs = total carbs - fiber).

How does Creole Baked Chicken-PRO fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 741 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 113 minutes
• Running - 75 minutes
• Cleaning - 273 minutes
• Swimming - 77 minutes
• Yoga - 41 minutes
• Burpee - 54 minutes
• Basketball - 49 minutes
• Volleyball - 72 minutes
• Rowing - 15 minutes
• Cricket - 57 minutes
• Gardening - 86 minutes
• Dog Walking - 64 minutes

How many protein are in creole baked chicken-pro?

Creole Baked Chicken-PRO is a good source of quality protein, with just 589.7 gram containing 55.6 grams.

Look at the list of protein content in different servings of creole baked chicken-pro:

• 589.7 gram: 55.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.8 grams
• 1 kilogram: 94.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creole baked chicken-pro?

However, despite having all the nutritious qualities of creole baked chicken-pro, 589.7 gram of creole baked chicken-pro comes with almost 14.1 extra grams of added sugar.

Compare the sugar content of different servings of creole baked chicken-pro:

• 589.7 gram: 14.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.8 grams
• 1 kilogram: 23.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creole baked chicken-pro?

Creole Baked Chicken-PRO contain on average 43.8 grams of total fat per serve (589.7 gram) – the majority - 36,1 grams - of that fat is also classified as unsaturated, with only 7.7 grams being saturated fat.

Here is an example of the fat content in popular servings of creole baked chicken-pro:

• 589.7 gram: 43.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.7 grams
• 1 kilogram: 74.3 grams