Creme Egg Twisted - calories, carbs, nutrition
Creme Egg Twisted contain several important nutrients: 1 Bar only contains 210 calories, on average. However, more than 55% of creme egg twisted is composed of carbs 29.1 grams. It also contains 9.4 grams of fat, 2.3 grams of protein and 27.9 grams of sugar.
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210 | 29.1 g (55%) | 2.3 g (4%) | 9.4 g (40%) | 27.9 g |
Creme Egg Twisted Nutritional Facts
Serving Size: 1 Bar
- Carbs - 29.1 g
- Dietary Fiber - 0 g
- Sugars - 27.9 g
- Fat - 9.4 g
- Saturated - 5.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.3 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creme egg twisted?
Creme Egg Twisted contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme egg twisted:
- 1 Bar: 210 grams
If you are unsure about the size of your creme egg twisted, you can estimate that an average creme egg twisted contains about 210 calories. About 55% of creme egg twisted calories come from carbs, 4% from protein, and 40% from fat.
How many carbs are in creme egg twisted?
Here is the carb content of standard serving sizes creme egg twisted:
- 1 Bar: 29.1 grams
Creme Egg Twisted also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 29,1 (net carbs = total carbs - fiber).
How does Creme Egg Twisted fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 29.1/250 g | 220,9 g |
| Sugar | 27.9/75 g | 47,1 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 9.4/67 g | 57,6 g |
| Carbohydrates | 29.1/250 g | 220,9 g |
| Protein | 2.3/75 g | 72,7 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Swimming - 26 minutes
- Pilates - 87 minutes
- Skipping - 15 minutes
- Basketball - 69 minutes
- Volleyball - 28 minutes
- Rowing - 48 minutes
- Climbing - 16 minutes
- Lawn Mowing - 55 minutes
- Shopping - 51 minutes
How many protein are in creme egg twisted?
Creme Egg Twisted is a good source of quality protein, with just 1 Bar containing 2.3 grams.
Look at the list of protein content in different servings of creme egg twisted:
- 1 Bar: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creme egg twisted?
However, despite having all the nutritious qualities of creme egg twisted, 1 Bar of creme egg twisted comes with almost 27.9 extra grams of added sugar.
Compare the sugar content of different servings of creme egg twisted:
- 1 Bar: 27.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creme egg twisted?
Creme Egg Twisted contain on average 9.4 grams of total fat per serve (1 Bar) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of creme egg twisted:
- 1 Bar: 9.4 grams
