Creme Brulee - calories, carbs, nutrition

Creme Brulee contain several important nutrients: 1 tablespoon only contains 35 calories, on average. However, more than 60% of creme brulee is composed of carbs 5 grams. It also contains 1.5 grams of fat, 0 grams of protein and 5 grams of sugar.

Creme Brulee - calories, carbs, nutrition
Creme Brulee nutrition facts

35
Cals

5 g (60%)
Net Carbs

0 g (0%)
Protein

1.5 g (40%)
Fats

5 g
Sugars

Creme Brulee Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 5 g
  • Dietary Fiber - 0 g
  • Sugars - 5 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 30 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creme brulee?

How many calories are in creme brulee - calories, carbs, nutrition

Creme Brulee contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creme brulee:

  • 1 tablespoon: 35 grams
  • 1 teaspoon: 11.7 grams
  • 1 fluid ounce: 70 grams
  • 1 milliliter: 2.4 grams
  • 1 cup: 560 grams
  • 1 pint: 1120 grams
  • 1 quart: 2240 grams
  • 1 liter: 2366.9 grams
  • 1 gallon: 8959.9 grams

If you are unsure about the size of your creme brulee, you can estimate that an average creme brulee contains about 35 calories. About 60% of creme brulee calories come from carbs, 0% from protein, and 40% from fat.

How many carbs are in creme brulee?

How many carbs are in creme brulee - calories, carbs, nutrition

Here is the carb content of standard serving sizes creme brulee:

  • 1 tablespoon: 5 grams
  • 1 teaspoon: 1.7 grams
  • 1 fluid ounce: 10 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 80 grams
  • 1 pint: 160 grams
  • 1 quart: 320 grams
  • 1 liter: 338.1 grams
  • 1 gallon: 1280 grams

Creme Brulee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Creme Brulee fit into your Daily Goals?

How does Creme Brulee fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat1.5/67 g65,5 g
Sodium30/2300 mg2270 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Carbohydrates5/250 g245 g
Sugar5/75 g70 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat1.5/67 g65,5 g
Carbohydrates5/250 g245 g
Protein0/75 g75 g

How long would it take to burn off 35 calories?

How long would it take to burn off 35 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Hiking - 42 minutes
  • Boxing - 73 minutes
  • Skipping - 90 minutes
  • Bowling - 60 minutes
  • Riding - 35 minutes
  • Squash - 52 minutes
  • Climbing - 68 minutes
  • Croquet - 83 minutes
  • Baby Sitting - 42 minutes

How many protein are in creme brulee?

How many protein are in creme brulee - calories, carbs, nutrition

Creme Brulee is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of creme brulee:

  • 1 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creme brulee?

How many sugar are in creme brulee - calories, carbs, nutrition

However, despite having all the nutritious qualities of creme brulee, 1 tablespoon of creme brulee comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of creme brulee:

  • 1 tablespoon: 5 grams
  • 1 teaspoon: 1.7 grams
  • 1 fluid ounce: 10 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 80 grams
  • 1 pint: 160 grams
  • 1 quart: 320 grams
  • 1 liter: 338.1 grams
  • 1 gallon: 1280 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creme brulee?

How much fat is in creme brulee - calories, carbs, nutrition

Creme Brulee contain on average 1.5 grams of total fat per serve (1 tablespoon) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of creme brulee:

  • 1 tablespoon: 1.5 grams
  • 1 teaspoon: 0.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 24 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.4 grams
  • 1 gallon: 384 grams