Creamy Chicken & Biscuits - calories, carbs, nutrition
Creamy Chicken & Biscuits contain several important nutrients: 1 cup prepared only contains 330 calories, on average. However, more than 52% of creamy chicken & biscuits is composed of carbs 43 grams. It also contains 13 grams of fat, 10 grams of protein and 6 grams of sugar.
330 | 43 g (52%) | 10 g (12%) | 13 g (36%) | 6 g |
Creamy Chicken & Biscuits Nutritional Facts
Serving Size: 1 cup prepared
- Carbs - 43 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 940 mg
- Potassium - 270 mg
- Cholesterol - 15 mg
- Vitamin A - 15 %
- Vitamin C - 4 %
- Calcium - 10 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy chicken & biscuits?
Creamy Chicken & Biscuits contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy chicken & biscuits:
- 1 cup prepared: 330 grams
- 1 container (4 cup prepareds ea.): 1320 grams
If you are unsure about the size of your creamy chicken & biscuits, you can estimate that an average creamy chicken & biscuits contains about 330 calories. About 52% of creamy chicken & biscuits calories come from carbs, 12% from protein, and 36% from fat.
How many carbs are in creamy chicken & biscuits?
Here is the carb content of standard serving sizes creamy chicken & biscuits:
- 1 cup prepared: 43 grams
- 1 container (4 cup prepareds ea.): 172 grams
Creamy Chicken & Biscuits also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Creamy Chicken & Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Fat | 13/67 g | 54 g |
Sodium | 940/2300 mg | 1360 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Carbohydrates | 43/250 g | 207 g |
Sugar | 6/75 g | 69 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 43/250 g | 207 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Swimming - 37 minutes
- Yoga - 74 minutes
- Dansing - 21 minutes
- Bowling - 63 minutes
- Riding - 54 minutes
- Fencing - 54 minutes
- Skiing - 92 minutes
- Gardening - 36 minutes
- Dog Walking - 79 minutes
How many protein are in creamy chicken & biscuits?
Creamy Chicken & Biscuits is a good source of quality protein, with just 1 cup prepared containing 10 grams.
Look at the list of protein content in different servings of creamy chicken & biscuits:
- 1 cup prepared: 10 grams
- 1 container (4 cup prepareds ea.): 40 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy chicken & biscuits?
However, despite having all the nutritious qualities of creamy chicken & biscuits, 1 cup prepared of creamy chicken & biscuits comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of creamy chicken & biscuits:
- 1 cup prepared: 6 grams
- 1 container (4 cup prepareds ea.): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy chicken & biscuits?
Creamy Chicken & Biscuits contain on average 13 grams of total fat per serve (1 cup prepared) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy chicken & biscuits:
- 1 cup prepared: 13 grams
- 1 container (4 cup prepareds ea.): 52 grams