Creamy Caramel Filled - calories, carbs, nutrition
Creamy Caramel Filled contain several important nutrients: 2 pieces only contains 50 calories, on average. However, more than 83% of creamy caramel filled is composed of carbs 11 grams. It also contains 1 grams of fat, 0 grams of protein and 8 grams of sugar.
mainadmin 
50 | 11 g (83%) | 0 g (0%) | 1 g (17%) | 8 g |
Creamy Caramel Filled Nutritional Facts
Serving Size: 2 pieces
- Carbs - 11 g
- Dietary Fiber - 0 g
- Sugars - 8 g
- Fat - 1 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 40 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creamy caramel filled?
Creamy Caramel Filled contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy caramel filled:
- 2 pieces: 50 grams
- 1 pieces: 25 grams
- 1 container (26 pieces): 650 grams
If you are unsure about the size of your creamy caramel filled, you can estimate that an average creamy caramel filled contains about 50 calories. About 83% of creamy caramel filled calories come from carbs, 0% from protein, and 17% from fat.
How many carbs are in creamy caramel filled?
Here is the carb content of standard serving sizes creamy caramel filled:
- 2 pieces: 11 grams
- 1 pieces: 5.5 grams
- 1 container (26 pieces): 143 grams
Creamy Caramel Filled also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Creamy Caramel Filled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 40/2300 mg | 2260 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Hiking - 63 minutes
- Yoga - 30 minutes
- Dansing - 60 minutes
- Golf - 65 minutes
- Riding - 25 minutes
- Rowing - 44 minutes
- Snowboarding - 55 minutes
- Croquet - 67 minutes
- Dog Walking - 38 minutes
How many protein are in creamy caramel filled?
Creamy Caramel Filled is a good source of quality protein, with just 2 pieces containing 0 grams.
Look at the list of protein content in different servings of creamy caramel filled:
- 2 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (26 pieces): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creamy caramel filled?
However, despite having all the nutritious qualities of creamy caramel filled, 2 pieces of creamy caramel filled comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of creamy caramel filled:
- 2 pieces: 8 grams
- 1 pieces: 4 grams
- 1 container (26 pieces): 104 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creamy caramel filled?
Creamy Caramel Filled contain on average 1 grams of total fat per serve (2 pieces) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of creamy caramel filled:
- 2 pieces: 1 grams
- 1 pieces: 0.5 grams
- 1 container (26 pieces): 13 grams
