Cream of Potato with Bacon - calories, carbs, nutrition
Cream of Potato with Bacon contain several important nutrients: 8.6 ounce only contains 220 calories, on average. However, more than 43% of cream of potato with bacon is composed of carbs 25 grams. It also contains 12 grams of fat, 6 grams of protein and 4 grams of sugar.
mainadmin 
220 | 25 g (43%) | 6 g (10%) | 12 g (47%) | 4 g |
Cream of Potato with Bacon Nutritional Facts
Serving Size: 8.6 ounce
- Carbs - 25 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 700 mg
- Potassium - --
- Cholesterol - 25 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in cream of potato with bacon?
Cream of Potato with Bacon contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream of potato with bacon:
- 8.6 ounce: 220 grams
- 1 ounce: 25.6 grams
If you are unsure about the size of your cream of potato with bacon, you can estimate that an average cream of potato with bacon contains about 220 calories. About 43% of cream of potato with bacon calories come from carbs, 10% from protein, and 47% from fat.
How many carbs are in cream of potato with bacon?
Here is the carb content of standard serving sizes cream of potato with bacon:
- 8.6 ounce: 25 grams
- 1 ounce: 2.9 grams
Cream of Potato with Bacon also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Cream of Potato with Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 220/2000 Cal | 1780 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 220 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Diving - 22 minutes
- Boxing - 20 minutes
- Skipping - 44 minutes
- Tennis - 93 minutes
- Curling - 80 minutes
- Badminton - 59 minutes
- Snowboarding - 94 minutes
- Infrared Sauna - 41 minutes
- Shopping - 87 minutes
How many protein are in cream of potato with bacon?
Cream of Potato with Bacon is a good source of quality protein, with just 8.6 ounce containing 6 grams.
Look at the list of protein content in different servings of cream of potato with bacon:
- 8.6 ounce: 6 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cream of potato with bacon?
However, despite having all the nutritious qualities of cream of potato with bacon, 8.6 ounce of cream of potato with bacon comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cream of potato with bacon:
- 8.6 ounce: 4 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cream of potato with bacon?
Cream of Potato with Bacon contain on average 12 grams of total fat per serve (8.6 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of cream of potato with bacon:
- 8.6 ounce: 12 grams
- 1 ounce: 1.4 grams
