Cream of Potato Soup with Bacon - calories, carbs, nutrition

Cream of Potato Soup with Bacon Nutritional Facts

Serving Size: 8 oz Ladle

• Carbs - 19 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 9 g
• Saturated - 3.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 750 mg
• Potassium - 230 mg
• Cholesterol - 10 mg
• Vitamin A - 5.6 %
• Vitamin C - 1 %
• Calcium - 8.1 %
• Iron - 1.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cream of potato soup with bacon?

Cream of Potato Soup with Bacon contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream of potato soup with bacon:

• 8 oz Ladle: 180 grams
• 1 oz Ladle: 22.5 grams

If you are unsure about the size of your cream of potato soup with bacon, you can estimate that an average cream of potato soup with bacon contains about 180 calories. About 44% of cream of potato soup with bacon calories come from carbs, 9% from protein, and 47% from fat.

How many carbs are in cream of potato soup with bacon?

Here is the carb content of standard serving sizes cream of potato soup with bacon:

• 8 oz Ladle: 19 grams
• 1 oz Ladle: 2.4 grams

Cream of Potato Soup with Bacon also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Cream of Potato Soup with Bacon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 73 minutes
• Yoga - 77 minutes
• Dansing - 28 minutes
• Basketball - 86 minutes
• Riding - 71 minutes
• Squash - 87 minutes
• Climbing - 38 minutes
• Lawn Mowing - 98 minutes
• Sleep - 40 minutes

How many protein are in cream of potato soup with bacon?

Cream of Potato Soup with Bacon is a good source of quality protein, with just 8 oz Ladle containing 4 grams.

Look at the list of protein content in different servings of cream of potato soup with bacon:

• 8 oz Ladle: 4 grams
• 1 oz Ladle: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cream of potato soup with bacon?

However, despite having all the nutritious qualities of cream of potato soup with bacon, 8 oz Ladle of cream of potato soup with bacon comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of cream of potato soup with bacon:

• 8 oz Ladle: 2 grams
• 1 oz Ladle: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cream of potato soup with bacon?

Cream of Potato Soup with Bacon contain on average 9 grams of total fat per serve (8 oz Ladle) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cream of potato soup with bacon:

• 8 oz Ladle: 9 grams
• 1 oz Ladle: 1.1 grams