Cranberry Almond Bites - calories, carbs, nutrition

Cranberry Almond Bites Nutritional Facts

Serving Size: 8 pieces approx (28g)

• Carbs - 15 g
• Dietary Fiber - 2 g
• Sugars - 8 g
• Fat - 9 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cranberry almond bites?

Cranberry Almond Bites contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cranberry almond bites:

• 8 pieces approx (28g): 150 grams
• 1 pieces approx (28g): 18.8 grams
• 1 container (32 pieces approx (28g) ea.): 600 grams

If you are unsure about the size of your cranberry almond bites, you can estimate that an average cranberry almond bites contains about 150 calories. About 38% of cranberry almond bites calories come from carbs, 10% from protein, and 52% from fat.

How many carbs are in cranberry almond bites?

Here is the carb content of standard serving sizes cranberry almond bites:

• 8 pieces approx (28g): 15 grams
• 1 pieces approx (28g): 1.9 grams
• 1 container (32 pieces approx (28g) ea.): 60 grams

Cranberry Almond Bites also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Cranberry Almond Bites fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 66 minutes
• Pilates - 32 minutes
• Burpee - 25 minutes
• Golf - 83 minutes
• Curling - 44 minutes
• Fencing - 17 minutes
• Skiing - 23 minutes
• Soccer - 95 minutes
• Dog Walking - 81 minutes

How many protein are in cranberry almond bites?

Cranberry Almond Bites is a good source of quality protein, with just 8 pieces approx (28g) containing 4 grams.

Look at the list of protein content in different servings of cranberry almond bites:

• 8 pieces approx (28g): 4 grams
• 1 pieces approx (28g): 0.5 grams
• 1 container (32 pieces approx (28g) ea.): 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cranberry almond bites?

However, despite having all the nutritious qualities of cranberry almond bites, 8 pieces approx (28g) of cranberry almond bites comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of cranberry almond bites:

• 8 pieces approx (28g): 8 grams
• 1 pieces approx (28g): 1 grams
• 1 container (32 pieces approx (28g) ea.): 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cranberry almond bites?

Cranberry Almond Bites contain on average 9 grams of total fat per serve (8 pieces approx (28g)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of cranberry almond bites:

• 8 pieces approx (28g): 9 grams
• 1 pieces approx (28g): 1.1 grams
• 1 container (32 pieces approx (28g) ea.): 36 grams