Cracker Crisps - Sea Salt & Balsamic Vinegar - calories, carbs, nutrition

Cracker Crisps - Sea Salt & Balsamic Vinegar Nutritional Facts

Serving Size: 23 gram

• Carbs - 17 g
• Dietary Fiber - 1.5 g
• Sugars - 2 g
• Fat - 2 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cracker crisps - sea salt & balsamic vinegar?

Cracker Crisps - Sea Salt & Balsamic Vinegar contain around 95 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cracker crisps - sea salt & balsamic vinegar:

• 23 gram: 95 grams
• 1 container (92 gs ea.): 380 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 0.8 ounce: 93.7 grams
• 1 ounce: 117.1 grams
• 1 pound: 1873.5 grams
• 1 kilogram: 4130.4 grams

If you are unsure about the size of your cracker crisps - sea salt & balsamic vinegar, you can estimate that an average cracker crisps - sea salt & balsamic vinegar contains about 95 calories. About 76% of cracker crisps - sea salt & balsamic vinegar calories come from carbs, 4% from protein, and 20% from fat.

How many carbs are in cracker crisps - sea salt & balsamic vinegar?

Here is the carb content of standard serving sizes cracker crisps - sea salt & balsamic vinegar:

• 23 gram: 17 grams
• 1 container (92 gs ea.): 68 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 0.8 ounce: 16.8 grams
• 1 ounce: 21 grams
• 1 pound: 335.3 grams
• 1 kilogram: 739.1 grams

Cracker Crisps - Sea Salt & Balsamic Vinegar also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 15,5 (net carbs = total carbs - fiber).

How does Cracker Crisps - Sea Salt & Balsamic Vinegar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 95 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 14 minutes
• Running - 9 minutes
• Cleaning - 35 minutes
• Swimming - 18 minutes
• Yoga - 36 minutes
• Dansing - 76 minutes
• Golf - 95 minutes
• Rugby - 72 minutes
• Badminton - 43 minutes
• Climbing - 16 minutes
• Soccer - 25 minutes
• Baby Sitting - 27 minutes

How many protein are in cracker crisps - sea salt & balsamic vinegar?

Cracker Crisps - Sea Salt & Balsamic Vinegar is a good source of quality protein, with just 23 gram containing 1 grams.

Look at the list of protein content in different servings of cracker crisps - sea salt & balsamic vinegar:

• 23 gram: 1 grams
• 1 container (92 gs ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 0.8 ounce: 1 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.7 grams
• 1 kilogram: 43.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cracker crisps - sea salt & balsamic vinegar?

However, despite having all the nutritious qualities of cracker crisps - sea salt & balsamic vinegar, 23 gram of cracker crisps - sea salt & balsamic vinegar comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of cracker crisps - sea salt & balsamic vinegar:

• 23 gram: 2 grams
• 1 container (92 gs ea.): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 0.8 ounce: 2 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.4 grams
• 1 kilogram: 87 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cracker crisps - sea salt & balsamic vinegar?

Cracker Crisps - Sea Salt & Balsamic Vinegar contain on average 2 grams of total fat per serve (23 gram) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of cracker crisps - sea salt & balsamic vinegar:

• 23 gram: 2 grams
• 1 container (92 gs ea.): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 0.8 ounce: 2 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.4 grams
• 1 kilogram: 87 grams