Cowboy Concoction (44718.0) - calories, carbs, nutrition

Cowboy Concoction (44718.0) Nutritional Facts

Serving Size: 12 ounce

• Carbs - 53.8 g
• Dietary Fiber - 6.4 g
• Sugars - 5 g
• Fat - 38.9 g
• Saturated - 20.9 g
• Polyunsaturated - --
• Monounsaturated - 11.3 g
• Trans - 1.1 g
• Protein - 35.3 g
• Sodium - 997.2 mg
• Potassium - 582.7 mg
• Cholesterol - 128.3 mg
• Vitamin A - 66.1 %
• Vitamin C - 57.9 %
• Calcium - 50.5 %
• Iron - 27.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cowboy concoction (44718.0)?

Cowboy Concoction (44718.0) contain around 703.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cowboy concoction (44718.0):

• 12 ounce: 703.7 grams
• 1 ounce: 58.6 grams

If you are unsure about the size of your cowboy concoction (44718.0), you can estimate that an average cowboy concoction (44718.0) contains about 703.7 calories. About 30% of cowboy concoction (44718.0) calories come from carbs, 20% from protein, and 50% from fat.

How many carbs are in cowboy concoction (44718.0)?

Here is the carb content of standard serving sizes cowboy concoction (44718.0):

• 12 ounce: 53.8 grams
• 1 ounce: 4.5 grams

Cowboy Concoction (44718.0) also contains 6.4 grams of fiber, depending on its size. You can subtract 6.4 grams if you are looking for the net carb content 47,4 (net carbs = total carbs - fiber).

How does Cowboy Concoction (44718.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 703.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 108 minutes
• Running - 72 minutes
• Cleaning - 259 minutes
• Walking - 77 minutes
• Bodyflex - 82 minutes
• Burpee - 49 minutes
• Bowling - 52 minutes
• Rugby - 16 minutes
• Fencing - 61 minutes
• Climbing - 94 minutes
• Gardening - 45 minutes
• Baby Sitting - 45 minutes

How many protein are in cowboy concoction (44718.0)?

Cowboy Concoction (44718.0) is a good source of quality protein, with just 12 ounce containing 35.3 grams.

Look at the list of protein content in different servings of cowboy concoction (44718.0):

• 12 ounce: 35.3 grams
• 1 ounce: 2.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cowboy concoction (44718.0)?

However, despite having all the nutritious qualities of cowboy concoction (44718.0), 12 ounce of cowboy concoction (44718.0) comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of cowboy concoction (44718.0):

• 12 ounce: 5 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cowboy concoction (44718.0)?

Cowboy Concoction (44718.0) contain on average 38.9 grams of total fat per serve (12 ounce) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 20.9 grams being saturated fat.

Here is an example of the fat content in popular servings of cowboy concoction (44718.0):

• 12 ounce: 38.9 grams
• 1 ounce: 3.2 grams