Cookie Dough Double Chocolate Chip 1.33 oz 1 EA - calories, carbs, nutrition

Cookie Dough Double Chocolate Chip 1.33 oz 1 EA Nutritional Facts

Serving Size: 1 Cookie

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 15 g
• Fat - 8 g
• Saturated - 4.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 130 mg
• Potassium - 75 mg
• Cholesterol - 10 mg
• Vitamin A - 5.7 %
• Vitamin C - 0 %
• Calcium - 1.4 %
• Iron - 8.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cookie dough double chocolate chip 1.33 oz 1 ea?

Cookie Dough Double Chocolate Chip 1.33 oz 1 EA contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookie dough double chocolate chip 1.33 oz 1 ea:

• 1 Cookie: 160 grams

If you are unsure about the size of your cookie dough double chocolate chip 1.33 oz 1 ea, you can estimate that an average cookie dough double chocolate chip 1.33 oz 1 ea contains about 160 calories. About 52% of cookie dough double chocolate chip 1.33 oz 1 ea calories come from carbs, 5% from protein, and 43% from fat.

How many carbs are in cookie dough double chocolate chip 1.33 oz 1 ea?

Here is the carb content of standard serving sizes cookie dough double chocolate chip 1.33 oz 1 ea:

• 1 Cookie: 22 grams

Cookie Dough Double Chocolate Chip 1.33 oz 1 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Cookie Dough Double Chocolate Chip 1.33 oz 1 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Diving - 65 minutes
• Bodyflex - 85 minutes
• Dansing - 69 minutes
• Basketball - 70 minutes
• Rugby - 47 minutes
• Fencing - 43 minutes
• Snowboarding - 21 minutes
• Croquet - 99 minutes
• Dog Walking - 92 minutes

How many protein are in cookie dough double chocolate chip 1.33 oz 1 ea?

Cookie Dough Double Chocolate Chip 1.33 oz 1 EA is a good source of quality protein, with just 1 Cookie containing 2 grams.

Look at the list of protein content in different servings of cookie dough double chocolate chip 1.33 oz 1 ea:

• 1 Cookie: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cookie dough double chocolate chip 1.33 oz 1 ea?

However, despite having all the nutritious qualities of cookie dough double chocolate chip 1.33 oz 1 ea, 1 Cookie of cookie dough double chocolate chip 1.33 oz 1 ea comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of cookie dough double chocolate chip 1.33 oz 1 ea:

• 1 Cookie: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cookie dough double chocolate chip 1.33 oz 1 ea?

Cookie Dough Double Chocolate Chip 1.33 oz 1 EA contain on average 8 grams of total fat per serve (1 Cookie) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cookie dough double chocolate chip 1.33 oz 1 ea:

• 1 Cookie: 8 grams