Cookie Dough Cheesecake - calories, carbs, nutrition

Cookie Dough Cheesecake Nutritional Facts

Serving Size: 0.166667 Cheesecake

• Carbs - 36.6 g
• Dietary Fiber - 1.8 g
• Sugars - 22.7 g
• Fat - 27 g
• Saturated - 14.3 g
• Polyunsaturated - 2.2 g
• Monounsaturated - 9.1 g
• Trans - 0 g
• Protein - 4.6 g
• Sodium - 0.1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cookie dough cheesecake?

Cookie Dough Cheesecake contain around 415 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookie dough cheesecake:

• 0.166667 Cheesecake: 415 grams
• 1 Cheesecake: 2490 grams
• 1 container (1 Cheesecake): 2490 grams

If you are unsure about the size of your cookie dough cheesecake, you can estimate that an average cookie dough cheesecake contains about 415 calories. About 36% of cookie dough cheesecake calories come from carbs, 5% from protein, and 60% from fat.

How many carbs are in cookie dough cheesecake?

Here is the carb content of standard serving sizes cookie dough cheesecake:

• 0.166667 Cheesecake: 36.6 grams
• 1 Cheesecake: 219.6 grams
• 1 container (1 Cheesecake): 219.6 grams

Cookie Dough Cheesecake also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 34,8 (net carbs = total carbs - fiber).

How does Cookie Dough Cheesecake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 415 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 152 minutes
• Walking - 99 minutes
• Boxing - 66 minutes
• Burpee - 15 minutes
• Tennis - 99 minutes
• Riding - 84 minutes
• Squash - 44 minutes
• Cricket - 96 minutes
• Lawn Mowing - 47 minutes
• Shopping - 96 minutes

How many protein are in cookie dough cheesecake?

Cookie Dough Cheesecake is a good source of quality protein, with just 0.166667 Cheesecake containing 4.6 grams.

Look at the list of protein content in different servings of cookie dough cheesecake:

• 0.166667 Cheesecake: 4.6 grams
• 1 Cheesecake: 27.6 grams
• 1 container (1 Cheesecake): 27.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cookie dough cheesecake?

However, despite having all the nutritious qualities of cookie dough cheesecake, 0.166667 Cheesecake of cookie dough cheesecake comes with almost 22.7 extra grams of added sugar.

Compare the sugar content of different servings of cookie dough cheesecake:

• 0.166667 Cheesecake: 22.7 grams
• 1 Cheesecake: 136.2 grams
• 1 container (1 Cheesecake): 136.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cookie dough cheesecake?

Cookie Dough Cheesecake contain on average 27 grams of total fat per serve (0.166667 Cheesecake) – the majority - 12,7 grams - of that fat is also classified as unsaturated, with only 14.3 grams being saturated fat.

Here is an example of the fat content in popular servings of cookie dough cheesecake:

• 0.166667 Cheesecake: 27 grams
• 1 Cheesecake: 162 grams
• 1 container (1 Cheesecake): 162 grams