Coney Island Hot Dog - calories, carbs, nutrition
Coney Island Hot Dog contain several important nutrients: 9.38 ounce only contains 542 calories, on average. However, more than 26% of coney island hot dog is composed of carbs 35 grams. It also contains 34.5 grams of fat, 24 grams of protein and 8 grams of sugar.
542 | 35 g (26%) | 24 g (18%) | 34.5 g (57%) | 8 g |
Coney Island Hot Dog Nutritional Facts
Serving Size: 9.38 ounce
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 34.5 g
- Saturated - 14 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1740 mg
- Potassium - --
- Cholesterol - 74 mg
- Vitamin A - 0 %
- Vitamin C - 6.7 %
- Calcium - 1 %
- Iron - 94.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coney island hot dog?
Coney Island Hot Dog contain around 542 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coney island hot dog:
- 9.38 ounce: 542 grams
- 1 ounce: 57.8 grams
If you are unsure about the size of your coney island hot dog, you can estimate that an average coney island hot dog contains about 542 calories. About 26% of coney island hot dog calories come from carbs, 18% from protein, and 57% from fat.
How many carbs are in coney island hot dog?
Here is the carb content of standard serving sizes coney island hot dog:
- 9.38 ounce: 35 grams
- 1 ounce: 3.7 grams
Coney Island Hot Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Coney Island Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 542/2000 Cal | 1458 Cal |
Fat | 34.5/67 g | 32,5 g |
Sodium | 1740/2300 mg | 560 mg |
Cholesterol | 74/300 mg | 226 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 542/2000 Cal | 1458 Cal |
Carbohydrates | 35/250 g | 215 g |
Sugar | 8/75 g | 67 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 542/2000 Cal | 1458 Cal |
Fat | 34.5/67 g | 32,5 g |
Carbohydrates | 35/250 g | 215 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 542 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 83 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Diving - 21 minutes
- Yoga - 61 minutes
- Skipping - 23 minutes
- Bowling - 97 minutes
- Curling - 72 minutes
- Squash - 43 minutes
- Cricket - 75 minutes
- Gardening - 92 minutes
- Dog Walking - 65 minutes
How many protein are in coney island hot dog?
Coney Island Hot Dog is a good source of quality protein, with just 9.38 ounce containing 24 grams.
Look at the list of protein content in different servings of coney island hot dog:
- 9.38 ounce: 24 grams
- 1 ounce: 2.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coney island hot dog?
However, despite having all the nutritious qualities of coney island hot dog, 9.38 ounce of coney island hot dog comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of coney island hot dog:
- 9.38 ounce: 8 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coney island hot dog?
Coney Island Hot Dog contain on average 34.5 grams of total fat per serve (9.38 ounce) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of coney island hot dog:
- 9.38 ounce: 34.5 grams
- 1 ounce: 3.7 grams