Coney Island Hot Dog - calories, carbs, nutrition

Coney Island Hot Dog contain several important nutrients: 9.38 ounce only contains 542 calories, on average. However, more than 26% of coney island hot dog is composed of carbs 35 grams. It also contains 34.5 grams of fat, 24 grams of protein and 8 grams of sugar.

Coney Island Hot Dog - calories, carbs, nutrition
Coney Island Hot Dog nutrition facts

542
Cals

35 g (26%)
Net Carbs

24 g (18%)
Protein

34.5 g (57%)
Fats

8 g
Sugars

Coney Island Hot Dog Nutritional Facts

Serving Size: 9.38 ounce

  • Carbs - 35 g
  • Dietary Fiber - 3 g
  • Sugars - 8 g
  • Fat - 34.5 g
  • Saturated - 14 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 24 g
  • Sodium - 1740 mg
  • Potassium - --
  • Cholesterol - 74 mg
  • Vitamin A - 0 %
  • Vitamin C - 6.7 %
  • Calcium - 1 %
  • Iron - 94.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in coney island hot dog?

How many calories are in coney island hot dog - calories, carbs, nutrition

Coney Island Hot Dog contain around 542 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coney island hot dog:

  • 9.38 ounce: 542 grams
  • 1 ounce: 57.8 grams

If you are unsure about the size of your coney island hot dog, you can estimate that an average coney island hot dog contains about 542 calories. About 26% of coney island hot dog calories come from carbs, 18% from protein, and 57% from fat.

How many carbs are in coney island hot dog?

How many carbs are in coney island hot dog - calories, carbs, nutrition

Here is the carb content of standard serving sizes coney island hot dog:

  • 9.38 ounce: 35 grams
  • 1 ounce: 3.7 grams

Coney Island Hot Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Coney Island Hot Dog fit into your Daily Goals?

How does Coney Island Hot Dog fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal542/2000 Cal1458 Cal
Fat34.5/67 g32,5 g
Sodium1740/2300 mg560 mg
Cholesterol74/300 mg226 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal542/2000 Cal1458 Cal
Carbohydrates35/250 g215 g
Sugar8/75 g67 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal542/2000 Cal1458 Cal
Fat34.5/67 g32,5 g
Carbohydrates35/250 g215 g
Protein24/75 g51 g

How long would it take to burn off 542 calories?

How long would it take to burn off 542 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 83 minutes
  • Running - 55 minutes
  • Cleaning - 199 minutes
  • Diving - 21 minutes
  • Yoga - 61 minutes
  • Skipping - 23 minutes
  • Bowling - 97 minutes
  • Curling - 72 minutes
  • Squash - 43 minutes
  • Cricket - 75 minutes
  • Gardening - 92 minutes
  • Dog Walking - 65 minutes

How many protein are in coney island hot dog?

How many protein are in coney island hot dog - calories, carbs, nutrition

Coney Island Hot Dog is a good source of quality protein, with just 9.38 ounce containing 24 grams.

Look at the list of protein content in different servings of coney island hot dog:

  • 9.38 ounce: 24 grams
  • 1 ounce: 2.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in coney island hot dog?

How many sugar are in coney island hot dog - calories, carbs, nutrition

However, despite having all the nutritious qualities of coney island hot dog, 9.38 ounce of coney island hot dog comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of coney island hot dog:

  • 9.38 ounce: 8 grams
  • 1 ounce: 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in coney island hot dog?

How much fat is in coney island hot dog - calories, carbs, nutrition

Coney Island Hot Dog contain on average 34.5 grams of total fat per serve (9.38 ounce) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of coney island hot dog:

  • 9.38 ounce: 34.5 grams
  • 1 ounce: 3.7 grams