Cola Oh! - calories, carbs, nutrition
Cola Oh! contain several important nutrients: 1 can only contains 0 calories, on average. However, more than 0 of cola oh! is composed of carbs 0 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
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0 | 0 g (0) | 0 g (0) | 0 g (0) | 0 g |
Cola Oh! Nutritional Facts
Serving Size: 1 can
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cola oh!?
Cola Oh! contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cola oh!:
- 1 can: 0 grams
If you are unsure about the size of your cola oh!, you can estimate that an average cola oh! contains about 0 calories. About 0 of cola oh! calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in cola oh!?
Here is the carb content of standard serving sizes cola oh!:
- 1 can: 0 grams
Cola Oh! also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cola Oh! fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 0 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Diving - 93 minutes
- Boxing - 63 minutes
- Skating - 40 minutes
- Basketball - 27 minutes
- Rugby - 54 minutes
- Squash - 88 minutes
- Skiing - 50 minutes
- Soccer - 57 minutes
- Sleep - 65 minutes
How many protein are in cola oh!?
Cola Oh! is a good source of quality protein, with just 1 can containing 0 grams.
Look at the list of protein content in different servings of cola oh!:
- 1 can: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cola oh!?
However, despite having all the nutritious qualities of cola oh!, 1 can of cola oh! comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cola oh!:
- 1 can: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cola oh!?
Cola Oh! contain on average 0 grams of total fat per serve (1 can) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cola oh!:
- 1 can: 0 grams
