Coke 375ml Can - calories, carbs, nutrition
Coke 375ml Can contain several important nutrients: 375 milliliter only contains 161 calories, on average. However, more than 100% of coke 375ml can is composed of carbs 40 grams. It also contains 0 grams of fat, 0 grams of protein and 40 grams of sugar.
161 | 40 g (100%) | 0 g (0%) | 0 g (0%) | 40 g |
Coke 375ml Can Nutritional Facts
Serving Size: 375 milliliter
- Carbs - 40 g
- Dietary Fiber - 0 g
- Sugars - 40 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 38 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coke 375ml can?
Coke 375ml Can contain around 161 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coke 375ml can:
- 375 milliliter: 161 grams
- 1 teaspoon: 2.1 grams
- 1 tablespoon: 6.3 grams
- 1 fluid ounce: 12.7 grams
- 12.7 fluid ounce: 161.3 grams
- 1 milliliter: 0.4 grams
- 1 cup: 101.6 grams
- 1 pint: 203.1 grams
- 1 quart: 406.3 grams
- 1 liter: 429.3 grams
- 1 gallon: 1625.2 grams
If you are unsure about the size of your coke 375ml can, you can estimate that an average coke 375ml can contains about 161 calories. About 100% of coke 375ml can calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in coke 375ml can?
Here is the carb content of standard serving sizes coke 375ml can:
- 375 milliliter: 40 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.6 grams
- 1 fluid ounce: 3.2 grams
- 12.7 fluid ounce: 40.1 grams
- 1 milliliter: 0.1 grams
- 1 cup: 25.2 grams
- 1 pint: 50.5 grams
- 1 quart: 100.9 grams
- 1 liter: 106.7 grams
- 1 gallon: 403.8 grams
Coke 375ml Can also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Coke 375ml Can fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 161/2000 Cal | 1839 Cal |
Fat | 0/67 g | 67 g |
Sodium | 38/2300 mg | 2262 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 161/2000 Cal | 1839 Cal |
Carbohydrates | 40/250 g | 210 g |
Sugar | 40/75 g | 35 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 161/2000 Cal | 1839 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 40/250 g | 210 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 161 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 59 minutes
- Diving - 44 minutes
- Yoga - 18 minutes
- Dansing - 79 minutes
- Basketball - 20 minutes
- Volleyball - 22 minutes
- Squash - 20 minutes
- Skiing - 98 minutes
- Lawn Mowing - 89 minutes
- Baby Sitting - 94 minutes
How many protein are in coke 375ml can?
Coke 375ml Can is a good source of quality protein, with just 375 milliliter containing 0 grams.
Look at the list of protein content in different servings of coke 375ml can:
- 375 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 12.7 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coke 375ml can?
However, despite having all the nutritious qualities of coke 375ml can, 375 milliliter of coke 375ml can comes with almost 40 extra grams of added sugar.
Compare the sugar content of different servings of coke 375ml can:
- 375 milliliter: 40 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.6 grams
- 1 fluid ounce: 3.2 grams
- 12.7 fluid ounce: 40.1 grams
- 1 milliliter: 0.1 grams
- 1 cup: 25.2 grams
- 1 pint: 50.5 grams
- 1 quart: 100.9 grams
- 1 liter: 106.7 grams
- 1 gallon: 403.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coke 375ml can?
Coke 375ml Can contain on average 0 grams of total fat per serve (375 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of coke 375ml can:
- 375 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 12.7 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams