Coconut Curry Noodles and Peanuts (13689.0) - calories, carbs, nutrition

Coconut Curry Noodles and Peanuts (13689.0) Nutritional Facts

Serving Size: 1 serving(s)

• Carbs - 57.2 g
• Dietary Fiber - 7.8 g
• Sugars - 9 g
• Fat - 26.7 g
• Saturated - 14.1 g
• Polyunsaturated - 3 g
• Monounsaturated - 6 g
• Trans - 0 g
• Protein - 17 g
• Sodium - 717.4 mg
• Potassium - 768.8 mg
• Cholesterol - 36.2 mg
• Vitamin A - 185.8 %
• Vitamin C - 167 %
• Calcium - 17.5 %
• Iron - 29.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in coconut curry noodles and peanuts (13689.0)?

Coconut Curry Noodles and Peanuts (13689.0) contain around 518 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coconut curry noodles and peanuts (13689.0):

• 1 serving(s): 518 grams

If you are unsure about the size of your coconut curry noodles and peanuts (13689.0), you can estimate that an average coconut curry noodles and peanuts (13689.0) contains about 518 calories. About 43% of coconut curry noodles and peanuts (13689.0) calories come from carbs, 13% from protein, and 45% from fat.

How many carbs are in coconut curry noodles and peanuts (13689.0)?

Here is the carb content of standard serving sizes coconut curry noodles and peanuts (13689.0):

• 1 serving(s): 57.2 grams

Coconut Curry Noodles and Peanuts (13689.0) also contains 7.8 grams of fiber, depending on its size. You can subtract 7.8 grams if you are looking for the net carb content 49,4 (net carbs = total carbs - fiber).

How does Coconut Curry Noodles and Peanuts (13689.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 518 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 79 minutes
• Running - 53 minutes
• Cleaning - 190 minutes
• Walking - 67 minutes
• Boxing - 66 minutes
• Skipping - 62 minutes
• Basketball - 70 minutes
• Rugby - 98 minutes
• Badminton - 72 minutes
• Climbing - 42 minutes
• Infrared Sauna - 94 minutes
• Sleep - 94 minutes

How many protein are in coconut curry noodles and peanuts (13689.0)?

Coconut Curry Noodles and Peanuts (13689.0) is a good source of quality protein, with just 1 serving(s) containing 17 grams.

Look at the list of protein content in different servings of coconut curry noodles and peanuts (13689.0):

• 1 serving(s): 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in coconut curry noodles and peanuts (13689.0)?

However, despite having all the nutritious qualities of coconut curry noodles and peanuts (13689.0), 1 serving(s) of coconut curry noodles and peanuts (13689.0) comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of coconut curry noodles and peanuts (13689.0):

• 1 serving(s): 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in coconut curry noodles and peanuts (13689.0)?

Coconut Curry Noodles and Peanuts (13689.0) contain on average 26.7 grams of total fat per serve (1 serving(s)) – the majority - 12,6 grams - of that fat is also classified as unsaturated, with only 14.1 grams being saturated fat.

Here is an example of the fat content in popular servings of coconut curry noodles and peanuts (13689.0):

• 1 serving(s): 26.7 grams