Clean Carb Complex - calories, carbs, nutrition

Clean Carb Complex Nutritional Facts

Serving Size: 45 g 1 level scoop

• Carbs - 45 g
• Dietary Fiber - 0 g
• Sugars - 2.5 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in clean carb complex?

Clean Carb Complex contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of clean carb complex:

• 45 g 1 level scoop: 180 grams
• 1 g 1 level scoop: 4 grams
• 1 container (900 g 1 level scoops ea.): 3600 grams

If you are unsure about the size of your clean carb complex, you can estimate that an average clean carb complex contains about 180 calories. About 100% of clean carb complex calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in clean carb complex?

Here is the carb content of standard serving sizes clean carb complex:

• 45 g 1 level scoop: 45 grams
• 1 g 1 level scoop: 1 grams
• 1 container (900 g 1 level scoops ea.): 900 grams

Clean Carb Complex also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Clean Carb Complex fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 18 minutes
• Pilates - 30 minutes
• Skipping - 48 minutes
• Bowling - 98 minutes
• Curling - 30 minutes
• Rowing - 64 minutes
• Climbing - 50 minutes
• Croquet - 46 minutes
• Shopping - 60 minutes

How many protein are in clean carb complex?

Clean Carb Complex is a good source of quality protein, with just 45 g 1 level scoop containing 0 grams.

Look at the list of protein content in different servings of clean carb complex:

• 45 g 1 level scoop: 0 grams
• 1 g 1 level scoop: 0 grams
• 1 container (900 g 1 level scoops ea.): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in clean carb complex?

However, despite having all the nutritious qualities of clean carb complex, 45 g 1 level scoop of clean carb complex comes with almost 2.5 extra grams of added sugar.

Compare the sugar content of different servings of clean carb complex:

• 45 g 1 level scoop: 2.5 grams
• 1 g 1 level scoop: 0.1 grams
• 1 container (900 g 1 level scoops ea.): 50 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in clean carb complex?

Clean Carb Complex contain on average 0 grams of total fat per serve (45 g 1 level scoop) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of clean carb complex:

• 45 g 1 level scoop: 0 grams
• 1 g 1 level scoop: 0 grams
• 1 container (900 g 1 level scoops ea.): 0 grams