Classic Grilled Chicken Sandwich (No Mayo) - calories, carbs, nutrition

Classic Grilled Chicken Sandwich (No Mayo) Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 41 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 3.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 27 g
• Sodium - 730 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 4 %
• Vitamin C - 8 %
• Calcium - 15 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in classic grilled chicken sandwich (no mayo)?

Classic Grilled Chicken Sandwich (No Mayo) contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic grilled chicken sandwich (no mayo):

• 1 Sandwich: 300 grams

If you are unsure about the size of your classic grilled chicken sandwich (no mayo), you can estimate that an average classic grilled chicken sandwich (no mayo) contains about 300 calories. About 54% of classic grilled chicken sandwich (no mayo) calories come from carbs, 36% from protein, and 10% from fat.

How many carbs are in classic grilled chicken sandwich (no mayo)?

Here is the carb content of standard serving sizes classic grilled chicken sandwich (no mayo):

• 1 Sandwich: 41 grams

Classic Grilled Chicken Sandwich (No Mayo) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Classic Grilled Chicken Sandwich (No Mayo) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Hiking - 95 minutes
• Boxing - 49 minutes
• Skating - 87 minutes
• Golf - 58 minutes
• Riding - 25 minutes
• Fencing - 72 minutes
• Cricket - 34 minutes
• Soccer - 30 minutes
• Sleep - 66 minutes

How many protein are in classic grilled chicken sandwich (no mayo)?

Classic Grilled Chicken Sandwich (No Mayo) is a good source of quality protein, with just 1 Sandwich containing 27 grams.

Look at the list of protein content in different servings of classic grilled chicken sandwich (no mayo):

• 1 Sandwich: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in classic grilled chicken sandwich (no mayo)?

However, despite having all the nutritious qualities of classic grilled chicken sandwich (no mayo), 1 Sandwich of classic grilled chicken sandwich (no mayo) comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of classic grilled chicken sandwich (no mayo):

• 1 Sandwich: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in classic grilled chicken sandwich (no mayo)?

Classic Grilled Chicken Sandwich (No Mayo) contain on average 3.5 grams of total fat per serve (1 Sandwich) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of classic grilled chicken sandwich (no mayo):

• 1 Sandwich: 3.5 grams