Classic Crust Pepperoni Pizza - calories, carbs, nutrition
Classic Crust Pepperoni Pizza contain several important nutrients: 0.25 Pizza (146g) only contains 370 calories, on average. However, more than 44% of classic crust pepperoni pizza is composed of carbs 41 grams. It also contains 17 grams of fat, 15 grams of protein and 8 grams of sugar.
370 | 41 g (44%) | 15 g (16%) | 17 g (41%) | 8 g |
Classic Crust Pepperoni Pizza Nutritional Facts
Serving Size: 0.25 Pizza (146g)
- Carbs - 41 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 17 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 860 mg
- Potassium - 210 mg
- Cholesterol - 40 mg
- Vitamin A - 10 %
- Vitamin C - 2 %
- Calcium - 25 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic crust pepperoni pizza?
Classic Crust Pepperoni Pizza contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic crust pepperoni pizza:
- 0.25 Pizza (146g): 370 grams
- 1 Pizza (146g): 1480 grams
- 1 container (1 pizza (146g) ea.): 1480 grams
- 1 ounce: 71.8 grams
- 5.2 ounce: 373.6 grams
If you are unsure about the size of your classic crust pepperoni pizza, you can estimate that an average classic crust pepperoni pizza contains about 370 calories. About 44% of classic crust pepperoni pizza calories come from carbs, 16% from protein, and 41% from fat.
How many carbs are in classic crust pepperoni pizza?
Here is the carb content of standard serving sizes classic crust pepperoni pizza:
- 0.25 Pizza (146g): 41 grams
- 1 Pizza (146g): 164 grams
- 1 container (1 pizza (146g) ea.): 164 grams
- 1 ounce: 8 grams
- 5.2 ounce: 41.4 grams
Classic Crust Pepperoni Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Classic Crust Pepperoni Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 17/67 g | 50 g |
Sodium | 860/2300 mg | 1440 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 8/75 g | 67 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 88 minutes
- Pilates - 57 minutes
- Dansing - 24 minutes
- Basketball - 47 minutes
- Riding - 64 minutes
- Squash - 85 minutes
- Skiing - 59 minutes
- Gardening - 30 minutes
- Dog Walking - 82 minutes
How many protein are in classic crust pepperoni pizza?
Classic Crust Pepperoni Pizza is a good source of quality protein, with just 0.25 Pizza (146g) containing 15 grams.
Look at the list of protein content in different servings of classic crust pepperoni pizza:
- 0.25 Pizza (146g): 15 grams
- 1 Pizza (146g): 60 grams
- 1 container (1 pizza (146g) ea.): 60 grams
- 1 ounce: 2.9 grams
- 5.2 ounce: 15.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic crust pepperoni pizza?
However, despite having all the nutritious qualities of classic crust pepperoni pizza, 0.25 Pizza (146g) of classic crust pepperoni pizza comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of classic crust pepperoni pizza:
- 0.25 Pizza (146g): 8 grams
- 1 Pizza (146g): 32 grams
- 1 container (1 pizza (146g) ea.): 32 grams
- 1 ounce: 1.6 grams
- 5.2 ounce: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic crust pepperoni pizza?
Classic Crust Pepperoni Pizza contain on average 17 grams of total fat per serve (0.25 Pizza (146g)) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of classic crust pepperoni pizza:
- 0.25 Pizza (146g): 17 grams
- 1 Pizza (146g): 68 grams
- 1 container (1 pizza (146g) ea.): 68 grams
- 1 ounce: 3.3 grams
- 5.2 ounce: 17.2 grams