Classic Chicken Sandwich Grilled - calories, carbs, nutrition

Classic Chicken Sandwich Grilled Nutritional Facts

Serving Size: 1 sandwich (222 g)

• Carbs - 44 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 17 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 32 g
• Sodium - 1240 mg
• Potassium - 0 mg
• Cholesterol - 80 mg
• Vitamin A - 42 %
• Vitamin C - 21 %
• Calcium - 6 %
• Iron - 16 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in classic chicken sandwich grilled?

Classic Chicken Sandwich Grilled contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic chicken sandwich grilled:

• 1 sandwich (222 g): 450 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.5 grams
• 1 pound: 919.4 grams
• 1 kilogram: 2027 grams

If you are unsure about the size of your classic chicken sandwich grilled, you can estimate that an average classic chicken sandwich grilled contains about 450 calories. About 39% of classic chicken sandwich grilled calories come from carbs, 28% from protein, and 33% from fat.

How many carbs are in classic chicken sandwich grilled?

Here is the carb content of standard serving sizes classic chicken sandwich grilled:

• 1 sandwich (222 g): 44 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.6 grams
• 1 pound: 89.9 grams
• 1 kilogram: 198.2 grams

Classic Chicken Sandwich Grilled also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Classic Chicken Sandwich Grilled fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 450 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 69 minutes
• Running - 46 minutes
• Cleaning - 165 minutes
• Diving - 23 minutes
• Pilates - 77 minutes
• Skating - 69 minutes
• Tennis - 30 minutes
• Curling - 67 minutes
• Fencing - 67 minutes
• Cricket - 73 minutes
• Gardening - 77 minutes
• Dog Walking - 32 minutes

How many protein are in classic chicken sandwich grilled?

Classic Chicken Sandwich Grilled is a good source of quality protein, with just 1 sandwich (222 g) containing 32 grams.

Look at the list of protein content in different servings of classic chicken sandwich grilled:

• 1 sandwich (222 g): 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.4 grams
• 1 kilogram: 144.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in classic chicken sandwich grilled?

However, despite having all the nutritious qualities of classic chicken sandwich grilled, 1 sandwich (222 g) of classic chicken sandwich grilled comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of classic chicken sandwich grilled:

• 1 sandwich (222 g): 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.3 grams
• 1 kilogram: 31.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in classic chicken sandwich grilled?

Classic Chicken Sandwich Grilled contain on average 17 grams of total fat per serve (1 sandwich (222 g)) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of classic chicken sandwich grilled:

• 1 sandwich (222 g): 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 34.7 grams
• 1 kilogram: 76.6 grams