Cinnamon Rolls with Icing, Cinnabon Cinnamon - calories, carbs, nutrition

Cinnamon Rolls with Icing, Cinnabon Cinnamon Nutritional Facts

Serving Size: 1 roll

• Carbs - 23 g
• Dietary Fiber - 1 g
• Sugars - 9 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 2 g
• Protein - 2 g
• Sodium - 340 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnamon rolls with icing, cinnabon cinnamon?

Cinnamon Rolls with Icing, Cinnabon Cinnamon contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon rolls with icing, cinnabon cinnamon:

• 1 roll: 140 grams
• 1 container (8 rolls ea.): 1120 grams

If you are unsure about the size of your cinnamon rolls with icing, cinnabon cinnamon, you can estimate that an average cinnamon rolls with icing, cinnabon cinnamon contains about 140 calories. About 63% of cinnamon rolls with icing, cinnabon cinnamon calories come from carbs, 6% from protein, and 31% from fat.

How many carbs are in cinnamon rolls with icing, cinnabon cinnamon?

Here is the carb content of standard serving sizes cinnamon rolls with icing, cinnabon cinnamon:

• 1 roll: 23 grams
• 1 container (8 rolls ea.): 184 grams

Cinnamon Rolls with Icing, Cinnabon Cinnamon also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Cinnamon Rolls with Icing, Cinnabon Cinnamon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Hiking - 29 minutes
• Bodyflex - 74 minutes
• Skipping - 99 minutes
• Golf - 44 minutes
• Rugby - 63 minutes
• Badminton - 81 minutes
• Cricket - 55 minutes
• Soccer - 41 minutes
• Baby Sitting - 16 minutes

How many protein are in cinnamon rolls with icing, cinnabon cinnamon?

Cinnamon Rolls with Icing, Cinnabon Cinnamon is a good source of quality protein, with just 1 roll containing 2 grams.

Look at the list of protein content in different servings of cinnamon rolls with icing, cinnabon cinnamon:

• 1 roll: 2 grams
• 1 container (8 rolls ea.): 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnamon rolls with icing, cinnabon cinnamon?

However, despite having all the nutritious qualities of cinnamon rolls with icing, cinnabon cinnamon, 1 roll of cinnamon rolls with icing, cinnabon cinnamon comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of cinnamon rolls with icing, cinnabon cinnamon:

• 1 roll: 9 grams
• 1 container (8 rolls ea.): 72 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnamon rolls with icing, cinnabon cinnamon?

Cinnamon Rolls with Icing, Cinnabon Cinnamon contain on average 5 grams of total fat per serve (1 roll) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnamon rolls with icing, cinnabon cinnamon:

• 1 roll: 5 grams
• 1 container (8 rolls ea.): 40 grams