Cinnamon Crumpet - calories, carbs, nutrition
Cinnamon Crumpet contain several important nutrients: 1 crumpet only contains 110 calories, on average. However, more than 86% of cinnamon crumpet is composed of carbs 24 grams. It also contains 0 grams of fat, 4 grams of protein and 4 grams of sugar.
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110 | 24 g (86%) | 4 g (14%) | 0 g (0%) | 4 g |
Cinnamon Crumpet Nutritional Facts
Serving Size: 1 crumpet
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 170 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon crumpet?
Cinnamon Crumpet contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon crumpet:
- 1 crumpet: 110 grams
- 1 container (6 crumpets ea.): 660 grams
If you are unsure about the size of your cinnamon crumpet, you can estimate that an average cinnamon crumpet contains about 110 calories. About 86% of cinnamon crumpet calories come from carbs, 14% from protein, and 0% from fat.
How many carbs are in cinnamon crumpet?
Here is the carb content of standard serving sizes cinnamon crumpet:
- 1 crumpet: 24 grams
- 1 container (6 crumpets ea.): 144 grams
Cinnamon Crumpet also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Cinnamon Crumpet fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 96 minutes
- Pilates - 28 minutes
- Burpee - 16 minutes
- Bowling - 56 minutes
- Rugby - 38 minutes
- Squash - 78 minutes
- Cricket - 39 minutes
- Infrared Sauna - 80 minutes
- Baby Sitting - 73 minutes
How many protein are in cinnamon crumpet?
Cinnamon Crumpet is a good source of quality protein, with just 1 crumpet containing 4 grams.
Look at the list of protein content in different servings of cinnamon crumpet:
- 1 crumpet: 4 grams
- 1 container (6 crumpets ea.): 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon crumpet?
However, despite having all the nutritious qualities of cinnamon crumpet, 1 crumpet of cinnamon crumpet comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon crumpet:
- 1 crumpet: 4 grams
- 1 container (6 crumpets ea.): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon crumpet?
Cinnamon Crumpet contain on average 0 grams of total fat per serve (1 crumpet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon crumpet:
- 1 crumpet: 0 grams
- 1 container (6 crumpets ea.): 0 grams
