Cinnabon, Classic - calories, carbs, nutrition
Cinnabon, Classic contain several important nutrients: 1 roll only contains 880 calories, on average. However, more than 57% of cinnabon, classic is composed of carbs 127 grams. It also contains 36 grams of fat, 13 grams of protein and 59 grams of sugar.
880 | 127 g (57%) | 13 g (6%) | 36 g (37%) | 59 g |
Cinnabon, Classic Nutritional Facts
Serving Size: 1 roll
- Carbs - 127 g
- Dietary Fiber - 2 g
- Sugars - 59 g
- Fat - 36 g
- Saturated - 17 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 830 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnabon, classic?
Cinnabon, Classic contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnabon, classic:
- 1 roll: 880 grams
If you are unsure about the size of your cinnabon, classic, you can estimate that an average cinnabon, classic contains about 880 calories. About 57% of cinnabon, classic calories come from carbs, 6% from protein, and 37% from fat.
How many carbs are in cinnabon, classic?
Here is the carb content of standard serving sizes cinnabon, classic:
- 1 roll: 127 grams
Cinnabon, Classic also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 125 (net carbs = total carbs - fiber).
How does Cinnabon, Classic fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 880/2000 Cal | 1120 Cal |
Fat | 36/67 g | 31 g |
Sodium | 830/2300 mg | 1470 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 880/2000 Cal | 1120 Cal |
Carbohydrates | 127/250 g | 123 g |
Sugar | 59/75 g | 16 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 880/2000 Cal | 1120 Cal |
Fat | 36/67 g | 31 g |
Carbohydrates | 127/250 g | 123 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Diving - 60 minutes
- Pilates - 32 minutes
- Skipping - 49 minutes
- Tennis - 56 minutes
- Rugby - 84 minutes
- Rowing - 66 minutes
- Skiing - 19 minutes
- Infrared Sauna - 72 minutes
- Sleep - 25 minutes
How many protein are in cinnabon, classic?
Cinnabon, Classic is a good source of quality protein, with just 1 roll containing 13 grams.
Look at the list of protein content in different servings of cinnabon, classic:
- 1 roll: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnabon, classic?
However, despite having all the nutritious qualities of cinnabon, classic, 1 roll of cinnabon, classic comes with almost 59 extra grams of added sugar.
Compare the sugar content of different servings of cinnabon, classic:
- 1 roll: 59 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnabon, classic?
Cinnabon, Classic contain on average 36 grams of total fat per serve (1 roll) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnabon, classic:
- 1 roll: 36 grams