Christmas Vegetarian Baguette - calories, carbs, nutrition

Christmas Vegetarian Baguette Nutritional Facts

Serving Size: 402 gram

• Carbs - 110.3 g
• Dietary Fiber - 11.4 g
• Sugars - 17.6 g
• Fat - 8.7 g
• Saturated - 1.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 16.4 g
• Sodium - 819.6 mg
• Potassium - 777.8 mg
• Cholesterol - --
• Vitamin A - 14 %
• Vitamin C - 21 %
• Calcium - 33.7 %
• Iron - 20.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in christmas vegetarian baguette?

Christmas Vegetarian Baguette contain around 592.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of christmas vegetarian baguette:

• 402 gram: 592.6 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 41.8 grams
• 1 pound: 668.6 grams
• 1 kilogram: 1474.1 grams

If you are unsure about the size of your christmas vegetarian baguette, you can estimate that an average christmas vegetarian baguette contains about 592.6 calories. About 75% of christmas vegetarian baguette calories come from carbs, 11% from protein, and 13% from fat.

How many carbs are in christmas vegetarian baguette?

Here is the carb content of standard serving sizes christmas vegetarian baguette:

• 402 gram: 110.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.8 grams
• 1 pound: 124.5 grams
• 1 kilogram: 274.4 grams

Christmas Vegetarian Baguette also contains 11.4 grams of fiber, depending on its size. You can subtract 11.4 grams if you are looking for the net carb content 98,9 (net carbs = total carbs - fiber).

How does Christmas Vegetarian Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 592.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 60 minutes
• Cleaning - 218 minutes
• Swimming - 94 minutes
• Bodyflex - 74 minutes
• Burpee - 24 minutes
• Basketball - 73 minutes
• Volleyball - 91 minutes
• Badminton - 51 minutes
• Snowboarding - 20 minutes
• Lawn Mowing - 55 minutes
• Baby Sitting - 44 minutes

How many protein are in christmas vegetarian baguette?

Christmas Vegetarian Baguette is a good source of quality protein, with just 402 gram containing 16.4 grams.

Look at the list of protein content in different servings of christmas vegetarian baguette:

• 402 gram: 16.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.5 grams
• 1 kilogram: 40.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in christmas vegetarian baguette?

However, despite having all the nutritious qualities of christmas vegetarian baguette, 402 gram of christmas vegetarian baguette comes with almost 17.6 extra grams of added sugar.

Compare the sugar content of different servings of christmas vegetarian baguette:

• 402 gram: 17.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.9 grams
• 1 kilogram: 43.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in christmas vegetarian baguette?

Christmas Vegetarian Baguette contain on average 8.7 grams of total fat per serve (402 gram) – the majority - 7,6 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of christmas vegetarian baguette:

• 402 gram: 8.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.8 grams
• 1 kilogram: 21.6 grams